home – Page 16 – In the Woods

in the offing

In all the excitement yesterday I forgot I had a prescription to pick up at the drug store. So… we decided to go get it this morning, even though it was already raining, but with no wind to speak of. Workers were boarding up the large expanse of windows at CVS. I wonder if they will stay open for 24 hours through the storm.

Since we were already out and about we decided to have second breakfast (as Hobbits refer to it) at our favorite restaurant. And then we decided to go to the food co-op for Tim’s sliced almonds. And then we decided we may as well check out the beach before returning home.

On the way we spotted some die-hard golfers, out for one last round! That’s the Thames River behind them, shrouded in mist.

I’m guessing these cormorants were getting a feel for the wind direction. They didn’t fly, they were just standing there with their wings open…

This little house is on a rock island in the Thames River and is the object of much curiosity and speculation. We have never seen people there before, but today these two kayaked out there! When I got home and uploaded my pictures to my laptop, I noticed that there seems to be a wind turbine just behind the bushes! I called Tim over and he had never noticed one there before either. It’s strange that I didn’t even see it while taking the picture.

We drove right up to this seagull. He was unimpressed with us and wasn’t about to leave his post.

This gull had a long and mournful cry…

As I moved closer to him I could see something wrong with his foot, perhaps it was injured and healed in an awkward position. He seemed to know I meant him no harm and allowed me to come very close to him and talk to him.

Later he was waiting patiently, hoping to get a crumb from a woman enjoying one last hot dog before the storm arrives.

On the way home we stopped at Baker Cove and found this tranquil scene…

There have been a few evacuations near us, but so far we’re good to stay. The storm track is a little more to the west, so we’re out of the “red” zone. Now we’re more concerned about Larisa in New York than about us here. There is a high new moon tide coming along with a 6′ storm surge. (We’re 20′ high. If I see water, though, I’m out of here!) Tim has his webcam aimed out the window – wonder what we’ll see?

hurricane approaching

The last time we had to evacuate for a storm was for Hurricane Bob in 1991. Before that it was Hurricane Gloria in 1985. Right now it looks like we might get to stay put, unless it strengthens to a Category 3 or higher when it makes landfall here, probably Sunday morning… Stay tuned!

cloud drama

A few days ago around sunset Tim came charging down the stairs, camera in hand, and bolted out the front door. He had noticed a subtle change in lighting inside and decided to look out the window when he saw these dramatic clouds. So today I’m finally getting around to sharing his pictures! They seem like unusual looking clouds for around these parts…

photos by Tim Rodgers

healing back pain naturally

Tim calls this the Mr. Rochester house, Thornfield Hall
7.4.11 ~ Stonington, Connecticut

It’s been a while since I’ve done any blogging, but my back has been getting better by the day. I spent a good deal of time reading Healing Back Pain Naturally: The Mind-Body Program Proven to Work, and Extraordinary Healing: The Amazing Power of Your Body’s Secret Healing System, both by Art Brownstein, MD. The good doctor’s advice and suggestions were just what I needed and were taken to heart.

One thing learned was that quite often a back will act up after a period of stress. That was certainly true with this episode. On the last day of June I reluctantly went in for a routine mammogram. But there have been three false alarms before, when “something suspicious” was seen and I had to go back for a stereotactic biopsy and ultrasounds. Each time there were days and days of waiting, not knowing, and all the waiting and uncertainty made worse by my family history. Happy to report that nothing new was seen on this mammogram, a sigh of relief for a change! But until I knew the result, my muscles must have been tighter than knots, and then trying to distract myself from anxiety by sitting and slouching in front of the computer for a couple of days – it was a perfect recipe for back pain!

So, now I’ve been introduced to my body’s healing system and we’ve been getting to know each other very well. It’s amazing what a shift in thinking can do for our bodies.

Yesterday the kids came over for dinner! Larisa & Dima are settled into their New York City digs and came up here for the day, and Nate & Shea will probably be here in town another month or so before they’re off to Georgia for good. We had such a good time! For some reason it seems that on both sides of our families it’s the men who are the ones who love to cook, and it’s proving true with the next generation, too. Dima made the best deviled eggs I’ve ever had, the filling had avocado, cilantro and lime in it, and a tiny strip of bacon on top. And Nate prepared a fruit salad for dessert, with cantaloupe, raspberries, blueberries, mint leaves and lime zest. Larisa and Tim did their best trying to help me salvage a creamy red pepper sauce (for the pasta) gone horribly wrong – my ineptitude in the kitchen is legendary – I should just buy it in a jar… And Shea kept everyone happy with a mixed drink (I forgot the name of it!) she learned how to make while they were on their cruise.

We’ve had a couple of little thunderstorms and plenty of gloominess and rain today. Wish I could send some of this rain to the places that need it more than we do here…

a thorn in the foot

I went to the hill and I got it.
I sat on a knoll and I sought it.
And if I would get it I would leave it.
Since I did not get it, I took it with me.
~ Scots Gaelic Riddle
(The Celtic Spirit)

As I sat down very gingerly on the chair for my breakfast this morning, I opened my Caitlín Matthews book of daily meditations for the turning of the year. As I started to read I began to smile over the synchronicity I found there in her words as she elaborated on the riddle above. A thorn in the foot, an irritation. A thorn in the foot that hurts when one walks on it. Pains in my back and my legs when I sit.

There is no surefire way to avoid irritations, no magic formula that will ease them out of our way. They arrive without warning to plague us, and we have to get on and deal with them. Some of the tiresomeness can be alleviated, however, if we see many of our irritations are reminders of neglected areas of our life. … The universe has its own way of getting our attention and making us attend to what is important.
~ Caitlín Matthews
(The Celtic Spirit)

Well, this bout of sciatica has certainly got my attention!!! Yesterday I wound up puttering around the house catching up on little chores and the constant movement kept the pain at bay. But when I sat down for lunch the pain returned and so for the afternoon I reclined and listened to three more Adyashanti CDs, which nourished me spiritually.

No magic formula, but an idea occurred to me while lying there to help me deal with this “irritation.” I dug my old exercise ball out of the closet and Tim pumped it up with air for me. We tested having me sit on it for a few minutes. No pain. He moved my laptop down here to the coffee table and this set up seems like it might just work!

This has been a painful reminder to me to pay more attention to how long I sit in front of the computer screen. I tend to have these marathon days where I visit a lot of blogs and catch up responding to comments on mine. On top of that, as the day wears on, as it did Saturday, my posture gets more and more sloppy and as a result the nerve gets irritated. If I’m honest with myself, most of these flare-ups occur after I’ve sat too long and incorrectly, usually during a long trip in the car…

Do you have a figurative thorn in your foot? What do you do to deal with it?

solstice sunset

This year Tim & I celebrated the summer solstice at home, just the two of us. I spent the day preparing side dishes, potato salad, cucumber salad, etc. Unusual for me as I’m not fond of cooking, but it can be fun once in a while, for something special. There was anticipation in the air because when I went to buy salmon in the morning, the fish guy (a butcher sells meat, who sells fish?) was excited because he had some rare wild white king salmon to offer me! His enthusiasm was contagious and so I bought it.

When Tim came home from work we cooked our dinner together, poached salmon with dill sauce, drank some mead one of his coworkers brewed, and listened to my new summer solstice playlist. The salmon was very good!!! Then we were off to feed the kids’ fish and cat, and then we went to the beach to watch the sunset. Returned home and had some more mead while we watched the movie A Midsummer Night’s Dream by candlelight. ‘Twas a lovely evening!

virus two

After more than a week of concentrated and intense work on our family history and my garden, I sat down yesterday to catch up on this neglected blog and to visit the blogs of my friends. First I took my turns on Scrabble on Facebook, though, and while playing had my laptop attacked by another virus – apparently the same one (or similar to the one) that infected it when I was playing Scrabble back in March. In spite of my faithfully installing every virus protection update sent to me.

Tech Support (Tim) worked on the situation yesterday and more this morning and then decided to take my laptop to work with him. I’m using his computer for now, again with no access to my word or picture files! But I do have some quote/painting posts scheduled ahead of time that will appear now and then. Feeling a little lost and disconnected…

Typhoid fever! A school child in Connecticut has come down with typhoid fever. Wonder how he or she got it? Hope he or she will be all right…

Decorated for Midsummer this morning…

house centipede

There may be people who like centipedes…
~ William S. Burroughs
(The Western Lands)

Bugs!! Shudder!!! Yesterday I was sitting on the couch for a few minutes taking a break when one of these creatures, which I think must be a house centipede, ran across the living room, lickety-split, and disappeared under the couch. Needless to say I have not sat in the living room since! And reading up on them has not made me feel any better. Much as I avoid chemicals, I think I’m in the mood to buy some “bug” spray!

I had never seen one of these things until the 1990s when I was coming out of the laundry room in the basement and one confronted me in the hallway. It was a good two inches long and an inch wide! I grabbed what was handy, a can of hair spray (good a getting ink stains out of clothing), and started doing battle with the alien. It actually charged at me after I zapped it once. It finally died after tons of spray and I left the scene, shaken. When the family came home and I told my tale and went to show them the remains of the bug, it had dried and shriveled up to almost nothing, and they seemed a little skeptical of my accounting of the enemy’s size and speed and aggressiveness.

Am I losing my mind?

Sometime during the 2000s I was walking on the treadmill, also in the basement, when one of these monsters raced out from under the treadmill and made a beeline for a big pile of storage boxes. I tried to pretend I had not seen what I had just seen, and to get on with my life.

And now yesterday, my third sighting. Why me??? Why do they not come out to terrorize the rest of the family? First two times in the basement, then this time of the first floor. I’ll be hysterical if I ever see one up here on the second floor!

I have learned that house centipedes are not native here, but have arrived somehow from the Mediterranean region. That would be why I had never encountered one before. The only positive spin I can put on this situation is that apparently they eat spiders and ants and can eat a few of them at a time. Still I don’t like the idea of something so big and so fast lurking around my home. I startle way too easily… I had a LOT of trouble falling asleep last night.

Has anyone else ever dealt with house centipedes???

on the move

Sponge Brittle Stars off Curaçao by Laszlo Ilyes

It’s hard to keep up with our kids these days, who have always lived within 50 miles of us since they flew off from our nest over a decade ago! Big changes are afoot!

Larisa passed a licensure exam, granting her permission to practice social work in New York City, where she is planning to move to in July, fulfilling a childhood dream. Her boyfriend Dima already has an apartment lined up for them in the city. At the moment, however, the world adventurers are in Curaçao scuba diving. I wonder if Larisa & Dima will see creatures like the one pictured above as they dive into the sea.

Nate & Shea have worked from home for a while, which means their home could be anywhere. And the adventure bug has now bitten them, too – they’re planning to move to St. Marys, Georgia this summer. This news really came out of the blue and I’m still trying to absorb it! Before they go, however, they will be taking a Disney cruise in June and I get to feed their fish and their cat, Sassy, while they are sailing around the Caribbean.

So happy for all of them, even if we will miss having them so close. St. Marys is next to Cumberland Island National Seashore so once they get settled I’ll be chafing at the bit to visit them in their new home by the sea.