Self-improvement is rigid and perfectionistic, driven by beliefs, expectations and old answers, while genuine transformation is flexible, open to new discoveries and rooted in not-knowing. Genuine transformation listens for what life itself wants, while self-improvement imagines that “I” know how everything “should” be. Self-improvement is judgmental, self-righteous and narrow-minded, while happiness and real change are the release of all that. ~ Joan Tollifson (Death: The End of Self-Improvement)
It was probably inevitable, but we have just learned we now have a positive COVID-19 case in our condo complex. The news sent a chill down my spine. No doubt Dr. Fauci is right, we best prepare to hunker down for the fall and winter.
We all want answers today, and science is not going to give them. Science is uncertainty. And the pace of uncertainty reduction in science is way slower than the pace of a pandemic. ~ Brian Nosek (The Washington Post, May 26, 2020)
I’ve been thinking about scientists a lot lately, beacuse of the pandemic, so when I read the above quote in the newspaper about “the pace of uncertainty reduction in science” it caught my attention. I remember my father teaching me that whenever science finds an “answer” it only brings more questions into focus. The more scientists learn, the more they appreciate how much they still don’t know.
Experiment, observe and gather data. Make educated guesses and investigate some more. My father spent his entire research career studying chicken viruses. It’s kind of astonishing that there could be so much to learn about just one kind of virus. Years and years of probing and analysis.
As far as I can tell, the scientists studying the coronavirus pandemic have been very candid about what they still don’t know. Yet, their best guess is that wearing a mask makes sense because it will likely protect other people from you if you happen to have the virus (with no symptoms) and are spreading it without realizing it. Combined with social distancing and frequent hand-washing, this is our best strategy for slowing down the spread of COVID-19 for now. Rest assured scientists are still searching for answers, hoping to reduce the uncertainty as soon as humanly possible!
With the passage of days in this godly isolation [desert], my heart grew calm. It seemed to fill with answers. I did not ask questions any more; I was certain. Everything – where we came from, where we are going, what our purpose is on earth – struck me as extremely sure and simple in this God-trodden isolation. Little by little my blood took on the godly rhythm. Matins, Divine Liturgy, vespers, psalmodies, the sun rising in the morning and setting in the evening, the constellations suspended like chandeliers each night over the monastery: all came and went, came and went in obedience to eternal laws, and drew the blood of man into the same placid rhythm. I saw the world as a tree, a gigantic poplar, and myself as a green leaf clinging to a branch with my slender stalk. When God’s wind blew, I hopped and danced, together with the entire tree.
~ Nikos Kazantzakis
(The Wonders of Solitude)
On that specific Pillow Our projects flit away — The Night’s tremendous Morrow And whether sleep will stay Or usher us — a stranger — To situations new The effort to comprise it Is all the soul can do — ~ Emily Dickinson (The Poems of Emily Dickinson, #1554)
This poem brings to mind the restless sleep or sleeplessness we might have the night before a new experience, like the first day of school or a new job. Or traveling to a place we’ve never been to before.
But I suspect Emily is talking about death. The specific pillow, the kind we find in a coffin, when death interrupts all our projects. Will we stay asleep in death or will we find ourselves in a new situation, an unfamiliar life after death? There are many “answers” to choose from but there is no way to “know” for sure. The universe is full of wonder and mystery. After years of spiritual struggle I’ve finally made peace with uncertainty, sometime in my 40s I think. Just this. Here/now.
Spirituality is life itself. Being life. Being this moment. Not as a practice or an attainment or something an imaginary person does in order to get somewhere else, but just because it’s What Is. It’s the natural state, the ever-present, ever-changing thusness of Here / Now. The part that falls away (if we’re lucky) is the search, the endless search to “get it,” to become “okay” at last… the belief in (and identity as) the psychological self and its problems and the endless attempts to cure them.
As I see it, there is no end to awakening, no end to spiritual exploration and discovery, no end to devotion and celebration and wonder… but what can end (and only now) is the search to fix “me,” to unstick “me,” to enlighten “me,” to finally get control (by understanding how the universe works, by getting The Answer, by finally vanquishing all “my” neurotic quirks and tendencies and solving “my” problems). When all of that ends, there is simply this moment, as it is. Boundless and free.
Moreover, my ancestors’ souls are sustained by the atmosphere of the house, since I answer for them the questions that their lives once left behind. I carve out rough answers as best I can. I have even drawn them on the walls. It is as if a silent, greater family, stretching down the centuries, were peopling the house.
~ Carl Jung
(The Earth Has a Soul: The Nature Writings of C.G. Jung)
We’ve all been on this spiritual path looking for answers, and the joke is that answers are not the point at all; the point is to have a blast with the questions. The point is not to hold back from the Mystery just because there is no final understanding. Along the way, incredible understandings come out of the Mystery, but the Mystery, itself, will remain a mystery.
(Nothing Personal: Seeing Beyond the Illusion of a Separate Self)
Food – the kind of food we eat and the amount of money we spend on it are hotly debated topics. Because of Tim’s heart disease I’ve been on a quest to find a “diet” that will help his body cope with his compromised state of health. In 2012 we tried a vegan diet and he wound up in the hospital twice that year. In 2013 we switched to a grain-free diet and he has not been hospitalized at all, in spite of being under tremendous stress coping with his brother while he was living with us.
But I’m not writing this to promote any particular way of eating, in fact, my stance is very non-judgmental because I suspect different bodies may need different foods to thrive and avoid disease. One of the most difficult things for me about having Tim’s brother with us for eight and a half months was not that his own diet seemed so unhealthy, but that he never let up on criticizing me for “wasting” so much money on our groceries. I let him cook and eat what he wanted without comment and so wished he would have done the same for me.
I spent a lot of time fuming in my room, meditating, slowly acknowledging my anger and frustration, letting it go, examining with curiosity my beliefs about food.
There is a show on public television I watch all the time called Nature. Because I believe that nature is a great teacher, one day it occurred to me while watching an episode that the chief concern and activity of most animals, who definitely live in the moment, is that of locating and eating food. This thought helped me to see that it is perfectly natural to spend so much time and effort cooking and feeding us well.
This is our story today: It is a story about how spending on food and clothing went from half the family budget in 1900 to less than a fifth in 2000.
~ Derek Thompson
(The Atlantic, April 5, 2012)
It is sobering to see that back in 1900 we considered it normal to spend over 40% of our budget on food! Today the average family spends only 10-15% of its budget on food. And most people complain bitterly about the price of food. We spend more money on fancy “starter castles” and less on nourishing food. Animals will leave their homes and travel to find the food they need to sustain themselves, but we humans demand that our food be delivered to us over great distances and at minimal cost. It seems so lopsided!
So we will continue along our current food path, scouting around for grass-fed beef and wild game, avoiding grains. Paying without questioning higher prices for local and/or organic produce. Knowing that no one has the final answers about food, but feeling much more settled about our choices.
The Kate is a relatively small venue, very cozy and intimate, and we thoroughly enjoyed seeing Dar Williams perform there. We didn’t even mind having to sit a row apart, in the same seats, Tim in the row behind me. But Tim wasn’t in his seat much, poor guy. He still has a lingering cough from the bad cold he caught early in January. For much of the concert he was out in the lobby, where he could listen to the music without disturbing the rest of the audience.
Dar was amazing! These are some of the songs I remember her singing – no doubt there were some more: February ~ The Light and the Sea ~ The Beauty of the Rain ~ If I Wrote You ~ Buzzer ~ I Have Been Around the World ~ When Sal’s Burned Down ~ Mercy of the Fallen ~ Crystal Creek ~ Storm King, which she dedicated to Pete Seeger. All of us joined her in singing If I Had A Hammer in memory of him, too. Her stories in-between the songs were heartwarming and funny. It was wonderful spending an evening immersed in her music and inspiring lyrics. Beyond wonderful…
Oh my fair North Star I have held to you dearly I had asked you to steer me ‘Til one cloud scattered night
I got lost in my travels I met Leo the lion Met a king and met a giant With their errant knight
There’s the wind and the rain And the mercy of the fallen Who say they have no claim To know what’s right
There’s the weak and the strong And the beds that have no answer And that’s where I may rest my head tonight
There’s the weak and the strong And the many stars that guide us We have some of them inside us