there is simply this moment, as it is

4.8.18 ~ Sandhills Horticultural Gardens, Pinehurst, North Carolina

Spirituality is life itself. Being life. Being this moment. Not as a practice or an attainment or something an imaginary person does in order to get somewhere else, but just because it’s What Is. It’s the natural state, the ever-present, ever-changing thusness of Here / Now. The part that falls away (if we’re lucky) is the search, the endless search to “get it,” to become “okay” at last… the belief in (and identity as) the psychological self and its problems and the endless attempts to cure them.

As I see it, there is no end to awakening, no end to spiritual exploration and discovery, no end to devotion and celebration and wonder… but what can end (and only now) is the search to fix “me,” to unstick “me,” to enlighten “me,” to finally get control (by understanding how the universe works, by getting The Answer, by finally vanquishing all “my” neurotic quirks and tendencies and solving “my” problems). When all of that ends, there is simply this moment, as it is. Boundless and free.

~ Joan Tollifson
(Facebook, July 18, 2017)

Nauset Beach

10.16.17 ~ cloud drama in the sky ~ Nauset Beach, Orleans, Massachusetts

In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!

10.16.17 ~ eternity ~ Nauset Beach, Orleans, Massachusetts

Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little piping plover running along the water’s edge, and a seal bobbing in the waves.

10.16.17 ~ parallax ~ Nauset Beach, Orleans, Massachusetts

One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.

10.16.17 ~ gull ~ Nauset Beach, Orleans, Massachusetts

Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now.
~ Joan Tollifson
(Resting in the Happening of this Moment)

10.16.17 ~ posing ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ infinity ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
~ Pema Chödrön
(Start Where You Are: A Guide to Compassionate Living)

10.16.17 ~ yawning (no sound) ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ dune grass ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ resting ~ Nauset Beach, Orleans, Massachusetts

Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization.
~ Liv Ullmann
(Changing)

10.16.17 ~ adolescent gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ a young gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.

10.16.17 ~ view of our room from the path leading to the beach ~ Nauset Knoll Motor Lodge, Orleans, Massachusetts

I hope I will come back here again one day…

10.16.17 ~ view from our room, a hill with a path through the brambles, the parking lot and the beach are between the lawn and the water ~ Nauset Knoll Motor Lodge, Orleans, Massachusetts

subtle joy

7.24.16.3364
7.24.16 ~ Richmond, New Hampshire

In the woods, sitting still, there is subtle joy in listening to the tiniest sounds. There is delight in the textures of light.
~ Joan Tollifson
(Awake in the Heartland)

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7.24.16 ~ Richmond, New Hampshire

We, all of us — blue-green algae, galaxies, and bear grass, philosophers and clams — will some day dissipate into vibrating motes. In the end, all of natural creation is only sound and silence moving through space and time, like music.
~ Kathleen Dean Moore
(The Pine Island Paradox: Making Connections in a Disconnected World)

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7.24.16 ~ Richmond, New Hampshire

appearances

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4.11.15 ~ Mystic, Connecticut

There is one common flow, one common breathing, all things are in sympathy.
~ Hippocrates
(The Mystic Vision: Daily Encounters with the Divine)

Last week Tim & I spotted this great egret fishing for its lunch on the west bank of the Mystic River.

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4.11.15 ~ Mystic River
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4.11.15 ~ Mystic River
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4.11.15 ~ Mystic River

Life flows on within you and without you.
~ George Harrison
♫ (Within You Without You) ♫

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4.11.15 ~ Mystic River

The appearance is ever-changing, but the beingness is ever-present.
~ Joan Tollifson
(Painting the Sidewalk with Water)

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4.11.15 ~ Mystic River

gull photo shoot

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7.29.14 ~ Eastern Point Beach

My love for gulls is no secret. Yesterday evening we went down to the beach and found the gulls pleasantly eager to pose for my camera. Incredibly, I came home with 79 pictures of these common and seemingly unremarkable shorebirds.

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7.29.14 ~ Eastern Point Beach

It was a very windy day as you can tell by the ruffled feathers in some of these shots.

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7.29.14 ~ Eastern Point Beach

It’s a good thing I took so many pictures of the other kinds of gulls last summer because we aren’t seeing many of them here this year. (But we did have oystercatchers this year, much to my surprise and delight!) These ”regular” ring-billed gulls seemed very happy to have their beach back to themselves… I envy them at times…

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7.29.14 ~ Eastern Point Beach

Some bodyminds have more stormy weather systems than other bodyminds, just as some geographical locations have more stormy weather than others, and it is neither helpful nor relevant to compare ourselves to others. It is also very liberating to realize that change always happens on its own timetable, not on the the timetable the thinking mind conjures up. Especially in our speeded-up, fast-food, modern culture, we tend to want instant results, and life just doesn’t work that way. Most changes in nature happen slowly.
~ Joan Tollifson
(Nothing to Grasp)

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7.29.14 ~ Eastern Point Beach

As I sit here wishing for another bout of figurative “stormy weather system” to pass me by, communing with the gulls reminds me that change always happens on its own timetable…

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7.29.14 ~ Eastern Point Beach