Nauset Beach

10.16.17 ~ cloud drama in the sky ~ Nauset Beach, Orleans, Massachusetts

In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!

10.16.17 ~ eternity ~ Nauset Beach, Orleans, Massachusetts

Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little piping plover running along the water’s edge, and a seal bobbing in the waves.

10.16.17 ~ parallax ~ Nauset Beach, Orleans, Massachusetts

One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.

10.16.17 ~ gull ~ Nauset Beach, Orleans, Massachusetts

Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now.
~ Joan Tollifson
(Resting in the Happening of this Moment)

10.16.17 ~ posing ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ infinity ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
~ Pema Chödrön
(Start Where You Are: A Guide to Compassionate Living)

10.16.17 ~ yawning (no sound) ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ dune grass ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ resting ~ Nauset Beach, Orleans, Massachusetts

Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization.
~ Liv Ullmann
(Changing)

10.16.17 ~ adolescent gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ a young gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.

10.16.17 ~ view of our room from the path leading to the beach ~ Nauset Knoll Motor Lodge, Orleans, Massachusetts

I hope I will come back here again one day…

10.16.17 ~ view from our room, a hill with a path through the brambles, the parking lot and the beach are between the lawn and the water ~ Nauset Knoll Motor Lodge, Orleans, Massachusetts

Race Point Beach

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Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts

One evening on our Cape Cod trip we went to Race Point Beach in Provincetown to see the sunset. It felt so good to be outside in the salty air, walking on the sand.

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Tim at Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts
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Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts
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Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts
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after sunset at Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts

I will never forget this trip to Cape Cod with my dearly loved husband of 40+ years. Until 2008 we used to come here all the time – summer vacations and weekend getaways. Sadly, Tim’s grandparents’ house in Provincetown was sold that year and my grandparents’ house in Dennis Port was sold in 2009. Our last trip, to bury my father’s ashes in October 2013, was all too brief.

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Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts

We did, however, go to Provincetown in May 2009 to celebrate our anniversary and stayed at a bed and breakfast called The Black Pearl. It’s no longer there, we discovered, the house now owned by someone else. We took a long walk on Beech Forest Trail. Six long years since that visit. The town and the seashore have changed. So have we. But we still found healing there, and peace. I think it will always be a place where we will free to be ourselves in times of transition. It will always feel like home.

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Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts

The sea can do craziness, it can do smooth,
it can lie down like silk breathing
or toss havoc shoreward; it can give

gifts or withhold all; it can rise, ebb, froth
like an incoming frenzy of fountains, or it can
sweet-talk entirely. As I can too,

and so, no doubt, can you, and you.

~ Mary Oliver
(A Thousand Mornings)

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Race Point Beach ~ 10.10.15 ~ Provincetown, Massachusetts

Marconi Beach

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Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts

One of our favorite stops on Cape Cod is Marconi Beach in Wellfleet, part of Cape Cod National Seashore. The last time we were here was in May of 2009 and we were a little startled by how much of the sand scarp had eroded away since then. We knew the Cape had been hit hard by severe storms the past few winters but somehow we still weren’t prepared for how much of the bluff was now missing.

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Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts

The Marconi Area obtained its name from the famous Italian inventor, Marconi. From a site here, Marconi successfully completed the first transatlantic wireless communication between the U.S. and England in 1903.

Here, the outer beach is famous for its then steep, forty-foot sand cliff (or scarp) located behind it. Swimmers and beach walkers feel a sense of solitude here because the scarp and ocean provide an unbroken, pristine natural scene in all directions.

The uplands above the beach slope gradually westward, and provide a graceful vista of both the bay and sea horizons of this portion of the Cape. A platform above the Marconi station site enhances this view, and offers vistas southward to Eastham, and northward to Truro.

The Marconi operation at this location was initiated by the young inventor in 1901. However, in December of that year, due to a number of setbacks, he had to use temporary facilities on St. John’s, Newfoundland to prove his theory – wireless could cross the Atlantic! Meanwhile, a new station was built in Nova Scotia while repairs were being made to the Wellfleet station, and the first two-way, transatlantic wireless message was made at Glace Bay, Nova Scotia, on December 17, 1902. Not long after, the Wellfleet Station was ready, and on January 18, 1903, Marconi staged another world’s first (and a bit of a media event) by successfully transmitting messages between the president of the United States and the king of England. With rapid advances in technology, the station became outdated in a matter of a few years, and was replaced by a newer station in Chatham, Massachusetts.

~ Cape Cod National Seashore website

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looking out over the Atlantic Ocean ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts

All of these pictures were taken from the top of the scarp. When I was a very little girl, my father and I were standing somewhere near here when he explained to me that if we sailed east all the way across this ocean from here we would end up in Spain. I remember being very impressed. 🙂 I think of that conversation every time I come here.

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peering over the scarp, but not standing too close ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts
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looking down (40′ or 12m) at the beach, at a spot where we were allowed to stand a bit closer ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts

Notice some metal debris, part of the viewing platform now missing, in the picture above. And below, notice the asphalt walkway, abruptly ending at the new edge of the scarp.

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abandoned path ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts
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part of a missing structure ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts
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looking north towards Truro ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts
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new railings along the scarp over the ever changing Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts

It seems no matter how solidly we humans think we may build, no matter how strong the foundation, nature will eventually reclaim what we leave behind. Everything is flowing. Nothing is permanent. Somehow we know this and yet, when the ocean delivers this message so dramatically and suddenly in our own observing lifetimes, it comes as a sharp reminder, not always easy to receive.

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perhaps this sign might need an update? ~ Marconi Beach ~ 10.11.15 ~ Wellfleet, Massachusetts

Province Lands

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Province Lands ~ 10.10.15 ~ Provincetown, Massachusetts

This is another of those strangely potent places. Everyone I know who has spent any time on the dune agrees that there’s, well, something there, though outwardly it is neither more nor less than an enormous arc of sand cutting across the sky.
~ Michael Cunningham
(Land’s End: A Walk in Provincetown)

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Province Lands ~ 10.10.15 ~ Provincetown, Massachusetts

Almost every time we go to Provincetown we go on one of Art’s Dune Tours to see the Province Lands sand dunes of Cape Cod National Seashore. In the past part of the tour took us down on the beach but we couldn’t do that this time due to severe beach erosion caused by storms the past couple of winters. So we had to be satisfied with exploring the dunes themselves. Unfortunately we weren’t able to book a sunset tour – those have been our favorites over the years.

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Province Lands ~ 10.10.15 ~ Provincetown, Massachusetts
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Province Lands ~ 10.10.15 ~ Provincetown, Massachusetts
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Province Lands ~ 10.10.15 ~ Provincetown, Massachusetts

If I die tomorrow, Provincetown is where I’d want my ashes scattered. Who knows why we fall in love, with places or people, with objects or ideas? Thirty centuries of literature haven’t begun to solve the mystery; nor have they in any way slaked our interest in it. Provincetown is a mysterious place, and those of us who love it tend to do so with a peculiar, inscrutable intensity.
~ Michael Cunningham
(Land’s End: A Walk in Provincetown)

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Pilgrim Monument, in the distance, is 252 feet high ~ 10.10.15 ~ Provincetown, Massachusetts
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a little tourist from Switzerland ~ 10.10.15 ~ Provincetown, Massachusetts
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words left on a shingle in the dune ~ 10.10.15 ~ Provincetown, Massachusetts

Our guide kept showing us where the sands have been shifting in recent years, impressing on us the endless flow of nature. How strange that while present there, time seems to stand still, if only for a moment.

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afternoon sun over the dune ~ 10.10.15 ~ Provincetown, Massachusetts

Sea Shell Motel

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before sunrise from our balcony ~ 10.12.15 ~ Dennis Port, Massachusetts

An incurable early bird, on the last morning of our little weekend getaway I found myself unable to sleep and so decided to get up and read and gaze out of the sliding glass doors of our room at the Sea Shell Motel in Dennis Port on Cape Cod. It was about 40 minutes before sunrise and there was an intense yellow orange glow on the horizon.

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walking over the dune ~ 10.12.15 ~ Dennis Port, Massachusetts

As sunrise approached I decided to bundle up in my coat and my new Norwegian wool hat with ear flaps and walk down to the windy beach to take some pictures and enjoy some early morning solitude. It was the best moment of the day.

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sunrise on the beach ~ 10.12.15 ~ Dennis Port, Massachusetts

Thoughts turned to beloved grandparents who lived in Dennis Port, just up the street. When I was little we stayed with them at their house but sometime in the late 1980s, when my own children were little, my grandmother’s health problems became such that staying in a motel nearby became necessary. There’s no way to count the times we have stayed at the Sea Shell in the past 30 years or so. Each room is unique and charming, well-worn but clean and comfortable. No frills, just a short wooden walkway over the dune to the beach, the sounds of waves breaking close by.

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the sun keeps rising ~ 10.12.15 ~ Dennis Port, Massachusetts

I wanted to come here for old times’ sake. So often on this recent trip nature would vividly illustrate the simple truth that nothing is solid in the boundless flow of time and place, there is nothing to grasp. It was here that my grandparents embraced me with abiding wisdom and persisting love. But now they are long gone, even though I feel their presence still. The waves break on the sand and disappear and yet are still there, like the voices of my small curious children. Cape Cod is slipping into the sea.

vegan ♥ paleo

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4.6.12 ~ Jekyll Island, Georgia

To look for a “healthy” diet can be as discouraging as a search for the “true” religion. I spent many years extricating myself from a belief system which had at one time seemed to have all the definitive answers my teenage self was yearning for. One would think I might have learned a lesson or two about words and ideas that sound too good to be true.

Some of my readers may remember a few passionate posts I wrote back in October of 2011, when after reading several convincing books by cardiologists I decided that Tim & I should become vegans to try to reverse his heart disease. In my mind it was a done deal, the final answer. But in the months following our change to a vegan diet, Tim wound up in the hospital twice, which left me feeling demoralized. It was as if eating plants was making things worse, not better.

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4.6.12 ~ Jekyll Island, Georgia

One day last fall, I happened to catch another cardiologist being interviewed on TV, and he was talking about the evils of gluten and wheat, and how consumption of grains leads to obesity, heart disease and diabetes. And so began another round of research for me, more books, more websites, more theories to contemplate. To make a long story a bit shorter, we have switched to a paleo diet, or caveman diet. Wild game, grass-fed beef, pasture-raised poultry. Lots of vegetables. Nuts and berries. Hunting and gathering. No wheat or grains. Keeping our fingers crossed.

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4.6.12 ~ Jekyll Island, Georgia

This time around I’m not looking at this change as The Answer carved in stone. It’s an Experiment to see if anything different will happen. I’m the daughter of a scientist after all. Maybe the food we choose to eat has nothing at all to do with heart disease, though somehow I still think it might. But cardiologists don’t seem to agree on the best diet for heart disease, so I won’t list all the authors of the books I consulted. Staying off of the bandwagon for the time being.

Last week we did have some encouraging news after Tim went in for a checkup. He lost some weight and his progress pleased his doctor for the first time since his original heart attack five years ago. Let’s hope we’re finally on the right track, although I am keeping myself carefully skeptical, just in case…

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4.6.12 ~ Jekyll Island, Georgia

Cumberland Island II

4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia

More wildlife from Cumberland Island National Seashore… I should also mention that we only visited a small portion of the island – perhaps in the future we will allow more time in our plans for further exploration of its charms…

The crab below was on the Atlantic side of the island.

4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia

The crabs above were on the Cumberland Sound side of the island.

Cumerland Sound ~ 4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
a mummified fish? ~ 4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia

We weren’t sure if the barnacle-encrusted horseshoe crab (above) was alive until its tail moved. When we took a peek underneath its shell it started moving swiftly away from us.

4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia
4.9.12 ~ Cumberland Island, Georgia

Methinks the horseshoe crab was relieved when we finally left the scene.

Greeting September

Today I have more pictures than words. The children are back in school for the year and the mood at the beach has changed dramatically. Places and moments of solitude are easier to find…

9.8.10 ~ Eastern Point
9.8.10 ~ Eastern Point

There are no more french fries and hot dog buns for the gulls to snatch, so they must  return to more natural ways of feeding themselves. Humans may resume fishing, too.

9.8.10 ~ Eastern Point
9.8.10 ~ Eastern Point

Not only is it great having a sister to share an occasional walk with, it’s handy to have a geologist pointing out that the sand tinted red is garnet sand.

9.8.10 ~ Eastern Point
9.8.10 ~ Eastern Point

There are more bird than human footprints now…

9.8.10 ~ Eastern Point
9.8.10 ~ Eastern Point

I’ve decided that my camera is an Impressionist at heart, preferring a windswept mood to sharp detail…

9.8.10 ~ Eastern Point
9.8.10 ~ Eastern Point

It’s almost noon. Not a soul in sight. Serenity…

9.8.10 ~ Eastern Point
9.8.10 ~ Eastern Point