I have looked upon those brilliant creatures,
And now my heart is sore.
All’s changed since I, hearing at twilight,
The first time on this shore,
The bell-beat of their wings above my head,
Trod with a lighter tread.
Unwearied still, lover by lover,
They paddle in the cold
Companionable streams or climb the air;
Their hearts have not grown old;
Passion or conquest, wander where they will,
Attend upon them still.
~ William Butler Yeats
(The Wild Swans at Coole)
It’s funny the twists and turns the course of our lives takes sometimes. Last month we were concerned with moving my failing 97-year-old aunt from elderly housing into my father’s house where my sister, her husband and a couple of home-care aides could make her last days as comfortable as possible. Auntie is hanging in there for now, even perking up occasionally now that she is settled in her new digs.
Sometimes we find ourselves bracing for one event when another unanticipated one appears on the scene. Toward the end of August my hard-working, stressed-out husband had an attack of angina late one night (or was it early one morning?) and landed himself in the hospital. Zounds! But the silver lining to that cloud was that son Nate flew up from Georgia and daughter Larisa came by train from New York and we found ourselves swathed in comforting layers of love and support.
This setback in Tim’s struggle with heart disease has left me frustrated and angry with his doctors. Predictably, I went on a search for a new book to give me some fresh ideas about how to proceed from here. After nearly a year on the vegan diet there has been no improvement in Tim’s health which has been a bitter pill for me to swallow. Truly, there are no simple answers.
The book I found, published just this year, is scientifically way over my head, but I’m learning. Learning by heart. About the endothelium layer of the arterial wall. About endothelial dysfunction, inflammation, oxidation, hypertension, and blood sugar. That there are more kinds of cholesterol than you can shake a stick at!
It seems the traditional 5 risk factors for heart disease (elevated cholesterol, hypertension, diabetes, obesity, smoking) are not the only ones doctors should be paying attention to. Of the 20 top risk factors there are, elevated cholesterol does not even make the list. Hypertension is #6, diabetes is #11, obesity is #19, and smoking is #20.
For now I am focusing on #1, endothelial dysfunction and what we can do about it. We can do nothing about #8, genetics, but it is interesting to know that there are myriads of genetic mutations causing different biochemical reactions that each play different roles in the development and progression of heart disease.
On a heart happy note, in the middle of all the other excitement, Larisa and her boyfriend Dima got engaged! It’s so nice to have a wedding to look forward to next year, and I’ve been told it will be very unique, non-traditional and unpretentious. Yes!!! ♥
Our route toward spiritual evolution is radiantly clear. We all have our own unique individual journey to walk toward enlightenment. Living on the brink of evolutionary change means that new ground is being broken and new consciousness is being raised. Truth is of the essence – we have no dogma, no set formula, no prescribed rules, no false standards to follow. All we have is the truth within our souls. I believe most of us want to follow the light, the path of healing and not destroying our earth, but we don’t have the courage, the lion heart, to follow our individual truth toward enlightenment. Giving in to our fears, we bury our “gold” beneath the false value systems of our societies, and we attempt to comfort ourselves with the notion that we have no power or responsibility for what is happening to our world. The reality is that, potentially, we all have the power of light – the White Lion – within us. The very first step is to overcome our fears. Thereafter, our hearts will lead the way.
~ Linda Tucker
(Mystery of the White Lions: Children of the Sun God)
If I were to name the three most precious resources of life, I should say books, friends, and nature; and the greatest of these, at least the most constant and always at hand, is nature. Nature we have always with us, an inexhaustible storehouse of that which moves the heart, appeals to the mind, and fires the imagination, – health to the body, a stimulus to the intellect, and joy to the soul.
~ John Burroughs
(Leaf & Tendril)
The inapprehensible motion of life escapes our daily awareness, as does the tune of the cosmic dust that orders us all in one great dance of life. We do not hear it playing until we come to a point where our ordinary and subtle senses are aligned together. Then we come into harmony and awareness of both worlds at once, the apparent and the unseen worlds in conscious communion within us. These privileged moments cannot be sought; they come unbidden, surprising us into mystical vision. It may be that when we interrupt a walk on a high place at evening to admire the view, we apprehend the revolution of the earth as a physical motion beneath our feet; it may be that we become aware of a rhythm that weaves about the steady beating of our own heart as if it were a partner in a dance. … The resonances to which we respond and the relationship between ourselves and the music of life give us the only clues available about the nature of the invisible partner – clues reassuring enough that we can trust the source of our music.
~ Caitlín Matthews
(The Celtic Spirit: Daily Meditations for the Turning Year)
A lifting gale of sea-gulls followed them; slim yachts of the element,
Natural growths of the sky, no wonder
Light wings to leave sea; but those grave weights toil, and are powerful.
~ Robinson Jeffers
(Pelicans)
In this world you’ve a soul for a compass
And a heart for a pair of wings
There’s a star on the far horizon
Rising bright in an azure sky
For the rest of the time that you’re given
Why walk when you can fly?
~ Mary Chapin Carpenter
♫ (Why Walk When You Can Fly) ♫
photos by Tim Rodgers
My passionate sense of social justice and social responsibility has always contrasted oddly with my pronounced lack of need for direct contact with other human beings and human communities. I am truly a “lone traveler” and have never belonged to my country, my home, my friends, or even my immediate family, with my whole heart; in the face of all these ties, I have never lost a sense of distance and a need for solitude – feelings which increase with the years.
~ Albert Einstein
(Einstein: His Life & Universe)
It must be those brief moments
when nothing has happened – nor is going to.
Tiny moments, like islands in the ocean
beyond the grey continent of our ordinary days.
There, sometimes, you meet your own heart
like someone you’ve never known.
~ Hans Børli
(Happiness…?)
My forefathers gave me
My spirit’s shaken flame,
The shape of hands, the beat of heart,
The letters of my name.
~ Sara Teasdale
(Driftwood)