December
my turn
For all the products making claims, exercise may be the only miracle cure for both physical and mental health.
~ Mark Bertin
(Mindful, December 2017)
So, after so many years of Tim’s health problems (2007 – heart attack followed by triple by-pass surgery ~ six years of diverticulitis attacks followed by a sigmoid colon resection last January) it looks like it’s my turn for surgery, a hysterectomy. My uterus is full of pre-cancerous cells. Sigh. After spending 26 years wondering if I might get breast cancer like my mother it was a surprise to discover that it is my womb in danger.
Surgery tomorrow. One night in the hospital. If all goes as planned I will be home Wednesday in time to watch the first episode of season 5 of Vikings. 🙂 Then we can plan our trip to Ireland! I cannot wait to take a very long walk with my granddaughter ~ I miss her so much!
mindfulness of gratitude
Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development.
~ Phillip Moffitt
(Yoga Journal, July-August 2002)
Happy Thanksgiving!
this moment, exactly as it is
In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!
Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little plover running along the water’s edge, and a seal bobbing in the waves.
One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.
Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now.
~ Joan Tollifson
(Resting in the Happening of this Moment)
We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
~ Pema Chödrön
(Start Where You Are: A Guide to Compassionate Living)
Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization.
~ Liv Ullmann
(Changing)
It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.
Nauset Knoll Motor Lodge, Orleans, Massachusetts
the parking lot and the beach are between the lawn and the water
I hope I will come back here again one day…
new adventures
Katherine and her parents have moved to Cork, Ireland!!! For a year or two. It’s been an exciting summer and autumn as Dima & Larisa have been preparing for this grand adventure. Happily all of Katherine’s living ancestors, four grandparents and two great-grandmothers were on hand in North Carolina to celebrate her 3rd birthday in September. Grandpa Tim has discovered that flights from New England to Ireland are cheaper than flights to North Carolina so we surely will be visiting them soon. 🙂
November
more fairy villages
More favorites from this year’s Wee Faerie Village at the Florence Griswold Museum in Old Lyme, Connecticut.
10.12.17 ~ Old Lyme, Connecticut
by Billie Tannen & Robert Nielsen
Of course there were many more places in this fairy village but unfortunately I cannot include them all. It was difficult to even limit my favorites to two posts. 🙂 To view my pictures from past Wee Faerie Villages click on “Florence Griswold” in the categories below.
fairy villages
by Students from the Deep River Elementary School
Led by Art Teacher Diana DeWolf-Carfi
10.12.17 ~ Old Lyme, Connecticut
The theme of this year’s Wee Faerie Village at the Florence Griswold Museum in Old Lyme is Faerieville, U.S.A. I think we spent the most time mesmerized at the Underwater Academy for Seafaeries!
Sadly, autumn seems to be very late in arriving this year. But Janet and I stopped for lunch at the museum’s Café Flo, and since it was chilly and we weren’t sitting in the sun this time around, we had two cups each of mulled warm apple cider.
Can you feel the wind blow? Even the wee smallest of towns requires more power than the resident fireflies can provide, so these fairies, in keeping with changing economic times, retrofitted one of their ancient grain-grinding windmills to be a power plant that turns wind into energy. The other two windmills continue to work in their traditional function; one for grinding grain for faerie bread and the other to pump the water from the river to all the homes and businesses in Faerieville. Our motto: When the wind blows, we all win.
…more to follow
a language which is not made of words
How it is that animals understand things I do not know, but it is certain that they do understand. Perhaps there is a language which is not made of words and everything in the world understands it. Perhaps there is a soul hidden in everything and it can always speak, without even making a sound, to another soul.
~ Frances Hodgson Burnett
(A Little Princess)