around the meadow, into the woods

9.28.23 ~ Hollow Rock Nature Park
Durham, North Carolina

The turtle reminds me that I owe my small human life to the generosity of the more-than-human beings with whom we share this precious homeland. The Earth was made not by one alone but from the alchemy of two essential elements: gratitude for her gifts and the covenant of reciprocity. Together they formed what we know today as Turtle Island, or North America. In return for their gifts, it’s time that we gave ours in return.
~ Robin Wall Kimmerer
(The New York Times, September 24, 2023, “What Do We Owe Turtles?”)

We found a great place to walk with uneven terrain and only two people encountered along the way! We followed a trail around a large meadow full of wildflowers and humming with insects…

pearl crescent butterfly
cricket

And then we made our way into the woods and felt grateful for all the gifts it was offering on such a lovely day.

a huge beech tree

Tim spotted this box turtle ever so slowly swallowing its breakfast. I cannot tell if he was satisfied or not when he finally got that thing down. When we came back by to check on the turtle ten minutes later he was looking more alert and I was able to get the picture at the beginning of this post.

eastern box turtle
fruit of the American hophornbeam (aka ironwood)

What would a woodland be without squirrels scampering up and down the tree trunks?

eastern gray squirrel
eastern destroying angel amanita ~ poisonous
shaggy stalked bolete

The woods here have many similarities to the ones in New England, but they do have a different feel to them. The heavy presence of loblolly pines, not found up north, is one strikingly obvious difference. Likely I will start seeing more subtle distinctions as time goes on.

mindfulness of gratitude

“Soup” by William-Adolphe Bouguereau

Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development.
~ Phillip Moffitt
(Yoga Journal, July-August 2002)

Happy Thanksgiving!