learning by ♥

"Learning by Heart" by Nikolaos Gyzis
“Learning by Heart” by Nikolaos Gyzis

It’s funny the twists and turns the course of our lives takes sometimes. Last month we were concerned with moving my failing 97-year-old aunt from elderly housing into my father’s house where my sister, her husband and a couple of home-care aides could make her last days as comfortable as possible. Auntie is hanging in there for now, even perking up occasionally now that she is settled in her new digs.

Sometimes we find ourselves bracing for one event when another unanticipated one appears on the scene. Toward the end of August my hard-working, stressed-out husband had an attack of angina late one night (or was it early one morning?) and landed himself in the hospital. Zounds! But the silver lining to that cloud was that son Nate flew up from Georgia and daughter Larisa came by train from New York and we found ourselves swathed in comforting layers of love and support.

This setback in Tim’s struggle with heart disease has left me frustrated and angry with his doctors. Predictably, I went on a search for a new book to give me some fresh ideas about how to proceed from here. After nearly a year on the vegan diet there has been no improvement in Tim’s health which has been a bitter pill for me to swallow. Truly, there are no simple answers.

The book I found, published just this year, is scientifically way over my head, but I’m learning. Learning by heart. About the endothelium layer of the arterial wall. About endothelial dysfunction, inflammation, oxidation, hypertension, and blood sugar. That there are more kinds of cholesterol than you can shake a stick at!

It seems the traditional 5 risk factors for heart disease (elevated cholesterol, hypertension, diabetes, obesity, smoking) are not the only ones doctors should be paying attention to. Of the 20 top risk factors there are, elevated cholesterol does not even make the list. Hypertension is #6, diabetes is #11, obesity is #19, and smoking is #20.

For now I am focusing on #1, endothelial dysfunction and what we can do about it. We can do nothing about #8, genetics, but it is interesting to know that there are myriads of genetic mutations causing different biochemical reactions that each play different roles in the development and progression of heart disease.

On a heart happy note, in the middle of all the other excitement, Larisa and her boyfriend Dima got engaged! It’s so nice to have a wedding to look forward to next year, and I’ve been told it will be very unique, non-traditional and unpretentious. Yes!!! ♥

precious resources

italian-girl-with-flowers-1886.jpg!Large
“Italian Girl with Flowers” by Joaquín Sorolla

If I were to name the three most precious resources of life, I should say books, friends, and nature; and the greatest of these, at least the most constant and always at hand, is nature. Nature we have always with us, an inexhaustible storehouse of that which moves the heart, appeals to the mind, and fires the imagination, – health to the body, a stimulus to the intellect, and joy to the soul.
~ John Burroughs
(Leaf & Tendril)

to love a swamp

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

To me, Okefenokee Swamp felt like a sacred place in the twilight, with Spanish moss hanging down like stalactites, and cypress knees rising up like stalagmites, like the ones often found in caves.  I grew up playing in Cedar Swamp, another mystical place, in the woods behind our house.  But this southern swamp is very different from, and much larger than, the swamps we have here in New England!

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

The swamp’s water is black, due to vegetation decaying in the water and leaching out tannin which stains the water in much the same way as the tannin in tea color the water in a teacup.  After the swamp exploration our skiff turned out into a marsh, where we could view the sun setting and see what wildlife might come near.

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

To love a swamp, however, is to love what is muted and marginal, what exists in the shadows, what shoulders its way out of mud and scurries along the damp edges of what is most commonly praised. And sometimes its invisibility is a blessing. Swamps and bogs are places of transition and wild growth, breeding grounds, experimental labs where organisms and ideas have the luxury of being out of the spotlight, where the imagination can mutate and mate, send tendrils into and out of the water.
~ Barbara Hurd
(Stirring the Mud: On Swamps, Bogs & Human Imagination)

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator

One last batch of pictures from Okefenokee Swamp tomorrow!

photos by Tim Rodgers

a house full of little ones

12.31.11 ~ Athol, Massachusetts
Lizzie, 5, made this drawing, a Christmas gift for me
12.31.11 ~ Athol, Massachusetts

Viktor and Aneta Urich of Grande Prairie [Alberta, Canada] welcomed the birth of their 100th grandchild earlier this month – newborn Henry Urich, ninth child of Tatjana and Heinrich Urich. Heinrich is one of Viktor and Aneta’s 16 children.

How does he keep them all straight?

“Good question,” laughs Viktor, 62. “Sometimes when I look, I say ‘What’s your name?'”

(The Canadian Press)

And we thought we were confused!

12.31.11 ~ Athol, Massachusetts
Clarice playing hide and seek with unidentified imp

Yesterday we went to visit Tim’s cousin in Massachusetts, who was hosting a family Christmas gathering. Four generations, ranging in age from 2 to 75 years old. Twenty-seven people in all, including one aunt, four cousins, nine second cousins, two third cousins, and not to be overlooked, six spouses and significant others and five foster children. Or, using another method for sorting the gang out, fifteen adults, three teens and nine little ones. We had but two hours on our way home to sort out the numbers and connections… Not as impressive as the couple in Alberta but…

We did our share of asking, “What’s your name?”

12.31.11 ~ Athol, Massachusetts
Dima & Larisa, familiar faces ~ 12.31.11 ~ Athol, Massachusetts

We weren’t there two minutes when little Delyah, 2, inquired “Who are you?” and then put me to work brushing her pony’s hair and fastening barrettes on its tail.

In a little while Nova, 4, sporting sparkly temporary tattoos on her arms, introduced herself and asked me where my tattoos were. (Both her parents have visible tattoos.) I regretted having to disappoint her.

As the afternoon went on, a little one of uncertain age kept saying,”Thanks, Santa,” when Tim would toss one of the balloons her way. Do you think it had something to do with his whitish beard and all the red he was wearing?

12.31.11 ~ Athol, Massachusetts
Santa? ~ 12.31.11 ~ Athol, Massachusetts

It was wonderful seeing everybody again, and meeting new additions to the clan. A clan that adores its children!

Tim & I got ourselves a new camera for Christmas and it was our first chance to use it. So far we’re very pleased with the results and we have so much more to learn about using it!

Hannah, 9, made this pet rock, a Christmas gift for her dad

embracing life

“Sunlight on the Coast” by Winslow Homer
“Sunlight on the Coast” by Winslow Homer

One must say Yes to life, and embrace it wherever it is found – and it is found in terrible places… For nothing is fixed, forever and forever, it is not fixed; the earth is always shifting, the light is always changing, the sea does not cease to grind down rock. Generations do not cease to be born, and we are responsible to them because we are the only witnesses they have. The sea rises, the light fails, lovers cling to each other, and children cling to us. The moment we cease to hold each other, the moment we break faith with one another, the sea engulfs us and the light goes out.
~ James Baldwin
(Fumbling Toward Divinity: The Adoption Scriptures)

sea love

"Sea Love" © Val Erde
“Sea Love” © Val Erde

May the nourishment of the earth be yours, may the clarity of light be yours, may the fluency of the ocean be yours, may the protection of the ancestors be yours. And so may a slow wind work these words of love around you, an invisible cloak to mind your life.
~ John O’Donohue
(Echoes of Memory)

The use of this digital painting is a gift from Val Erde. Thanks ever so much, Val!

harvest moon

"The Harvest Moon" by George Hemming Mason
“The Harvest Moon” by George Hemming Mason

Under the harvest moon,
When the soft silver
Drips shimmering
Over the garden nights,
Death, the gray mocker,
Comes and whispers to you
As a beautiful friend
Who remembers.

Under the summer roses
When the flagrant crimson
Lurks in the dusk
Of the wild red leaves,
Love, with little hands,
Comes and touches you
With a thousand memories,
And asks you
Beautiful, unanswerable questions.

~ Carl Sandburg
(Under the Harvest Moon)

light in the spring

4.15.11 ~ Colchester, Connecticut
Maggie ~ 4.15.11 ~ Colchester, Connecticut

It has turned into a three-day weekend for me!  Friday Janet and I got together to create pysanky – Ukrainian Easter eggs. While visiting her I was introduced to Maggie, a very sweet twelve-year-old shelter dog with arthritis who is a pit bull or mostly pit bull. She barked for a while after I arrived – Janet explained she had anxiety issues. So Maggie and I had something in common and soon relaxed around each other. Maggie kept Janet and me company as we worked on our eggs, and then the three of us took a nice long walk along the rural roads surrounding Janet’s home. It was a bright, warm-in-the-sunshine, cool-in-the-shade, day. On my way out Janet gave me some venison and a recipe for it to try out on Tim. Thanks to the GPS, I successfully navigated my way home!

4.16.11 ~ Groton, Connecticut
4.16.11 ~ Groton, Connecticut

Tim was working off and on this weekend, but we did get out a little on Saturday, stopping by the grocery store to get some more ingredients for the venison stew. It was very windy and we were amazed to see the flag over the grocery store flying straight out. Storm clouds were gathering, but I managed to get a picture of the chionodoxa popping up through the periwinkle and dead leaves in my garden. Tim returned to working, from home, and I watched a couple of other versions of Jane Eyre from Netflix. The rain came down hard overnight, but this day dawned bright and sunny again, a bit warmer than it was Friday.

4.16.11 ~ Sound Breeze
chionodoxa ~ 4.16.11 ~ Sound Breeze

Is it so small a thing
To have enjoyed the sun,
To have lived light in the spring,
To have loved, to have thought, to have done?
~ Matthew Arnold
(Seasons)

4.17.11 ~ Mystic, Connecticut
4.17.11 ~ Mystic, Connecticut

Today was a slow cooker day. The recipe Janet gave me for the venison stew was given to her by Erik, Janet and Tim’s stepdad, who died in 2008. He was a fantastic cook! When I first read through the recipe, I noted with a smile that it was from an out-of-print cookbook Erik had, called Glorious Stew by Dorothy Ivens. This brought back a pleasant memory. Many years ago Tim had enjoyed a stew Erik had prepared so much that he wanted the recipe. When Erik showed him the cookbook Tim decided he had to have one, too, but it was already out of print. So Tim asked the Book Barn to set aside a used copy for him, if one ever came into the store. A used copy did show up after what seemed like a very long time, so Tim was thrilled to finally have his own copy!  🙂

4.17.11 ~ Mystic, Connecticut
4.17.11 ~ Mystic, Connecticut

So… I modified the recipe a bit for the slow cooker and it smelled so good cooking away all day. Being a morning person, I love slow cookers because I can prepare something yummy early in the morning when I’m fresh and alert and then have something wonderful to eat in the evening, when I’m too tired, cranky and overwhelmed to cook. When Tim got a break this afternoon, we went out for a walk around Olde Mistick Village and when we arrived back home the stew smelled tangy and very tempting. It was delicious!

4.17.11 ~ Mystic, Connecticut
4.17.11 ~ Mystic, Connecticut

I took some pictures of the ducks and shops on our walk.  Yes, today we have enjoyed the sun…

4.17.11 ~ Mystic, Connecticut
4.17.11 ~ Mystic, Connecticut

mastering the wind

“Boreas” by John William Waterhouse

Someday, after we have mastered the winds, the waves, the tides, and gravity, we shall harness … the energies of love. Then for the second time in the history of the world man will have discovered fire.
~ Teilhard de Chardin
(The Self-Aware Universe: How Consciousness Creates the Material World)