Our friend spotted this encouraging message left on a stone in the woods while taking a nature walk with his family. Taking the suggestion to heart, I’m going to use it in my yoga practice, because I’ve noticed that my anxiety level has been increasing as rates of new COVID-19 infections have been skyrocketing around the country. Even though Connecticut is doing relatively well it’s probably only a matter of time before we get another surge here as people are relaxing and letting their guard down.
We are taking fewer walks these days now that the humidity is too oppressive for Tim. We have to be careful not to stress his heart. And honestly, I cannot bear the humidity, either, although I have no legitimate medical excuse to offer. So I am spending more time on yoga, and ordered another DVD to mix things up a bit. The air-conditioning is on now, and I am grateful that we got through June without needing it. I’m already longing for the cool, crisp days of autumn.
I’ve done all 19 of my jigsaw puzzles, some of them twice, since the pandemic started. I’ve tried ordering some more but most places are sold out and the available ones aren’t that appealing. So I’m starting to do them over, which I don’t mind at all. Perhaps I will make use of my mask to keep from inhaling the dust and start going through the old family stuff again. Seems like a productive way to pass the time… Breathe…