fresh vitality

“Spring at Old Lyme” by Childe Hassam

Laugh though the world may at the vibrations of poet hearts echoing the songs of the youngest of seasons, how can they help it? It is never the empty vessel that brims over, and with the spring a sort of inspiration is wakened in the most prosaic of us. The same spirit of change that thrills the saplings with fresh vitality sends through human veins a creeping ecstasy of new life.
~ Marah Ellis Ryan
(Told in the Hills)

subtle energy

JohnConstable.trunk.elm
“Study of the Trunk of an Elm Tree” by John Constable

Trees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation, and subtle energy is their natural language. As your understanding of this language grows, you can begin to develop a relationship with them. They can help you open your energy channels and cultivate calm, presence, and vitality. You can reciprocate by helping them with their own blockages and devitalized areas. It is a mutually beneficial relationship that needs cultivation.
~ Mantak Chia
(Chi Nei Tsang: Chi Massage for the Vital Organs)

vitality sweeps

Mystic, Connecticut
baby ducks with mother ~ ? ~ Mystic, Connecticut

The release of reproach enables the universal motion of vitality to flow again. Like a long-dammed-up tide, vitality sweeps toward the arid shores of the soul with compassionate moisture, bringing life into perspective and rhythm once more.
~ Caitlín Matthews
(The Celtic Spirit: Daily Meditations for the Turning Year)

first snow

theodorkittelsen.november
“November” by Theodor Kittelsen

I am younger each year at the first snow. When I see it, suddenly, in the air, all little and white and moving; then I am in love again and very young and I believe everything.
~ Anne Sexton
(Letter to W. D. Snodgrass, November 28, 1958)

Katherine Leila

Katherine Leila
Katherine Leila

Well, I couldn’t wait to share the pictures tucked away on my camera so I decided to post this picture from my cell phone. Katherine has spent her first night at home and the new little family is settling into their nest. I am so thrilled to be holding my sweet little granddaughter so often. I love this blessing for a new baby written by John O’Donohue:

As I enter my new family,
May they be delighted
At how their kindness
Comes into blossom.

Unknown to me and them,
May I be exactly the one
To restore in their forlorn places
New vitality and promise.

May the hearts of others
Hear again the music
In the lost echoes
Of their neglected wonder.

If my destiny is sheltered,
May the grace of this privilege
Reach and bless the other infants
Who are destined for torn places.

If my destiny is bleak,
May I find in myself
A secret stillness
And tranquillity
Beneath the turmoil.

May my eyes never lose sight
Of why I have come here,
That I never be claimed
By the falsity of fear
Or eat the bread of bitterness.

In everything I do, think,
Feel, and say,
May I allow the light
Of the world I am leaving
To shine through and carry me home.

~ John O’Donohue
(To Bless the Space Between Us)

simple free being

"Butterflies" by Odilon Redon (1840-1916) French Symbolist Painter & Printmaker
“Butterflies” by Odilon Redon

Soon the child’s clear eye is clouded over by ideas and opinions, preconceptions and abstractions. Simple free being becomes encrusted with the burdensome armor of the ego. Not until years later does an instinct come that a vital sense of mystery has been withdrawn. The sun glints through the pines, and the heart is pierced in a moment of beauty and strange pain, like a memory of paradise. After that day we become seekers.
~ Peter Matthiessen
(Visionaries: The 20th Century’s 100 Most Important Inspirational Leaders)

to witness our own limits transgressed

"Leif Erikson Discovers America" by Christian Krohg
“Leif Erikson Discovers America” by Christian Krohg

At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be infinitely wild, unsurveyed and unfathomed by us because unfathomable. We can never have enough of nature. We must be refreshed by the sight of inexhaustible vigor, vast and titanic features, the sea-coast with its wrecks, the wilderness with its living and its decaying trees, the thunder-cloud, and the rain which lasts three weeks and produces freshets. We need to witness our own limits transgressed, and some life pasturing freely where we never wander.
~ Henry David Thoreau
(Walden)

keeping the channel open

“The Dancer” by Pierre-Auguste Renoir
“The Dancer” by Pierre-Auguste Renoir

There is a vitality, a life force, an energy, a quickening, that is translated through you into action. And because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost. The world will not have it. It is not your business to determine how good it is nor how valuable nor how it compares with other expressions. It is your business to keep it yours clearly and directly, to keep the channel open. You do not even have to believe in yourself or your work. You have to keep open and aware directly to the urges that motivate you.
~ Martha Graham
(Dance to the Piper)