grass-powered organism

“Kneeling Cow” by Paul Gauguin (1848–1903) French Post-Impressionist Artist
“Kneeling Cow” by Paul Gauguin

So this is what commodity corn can do to a cow: industrialize the miracle of nature that is a ruminant, taking this sunlight- and prairie grass-powered organism and turning it into the last thing we need: another fossil fuel machine. This one, however, is able to suffer.
~ Michael Pollan
(The Omnivore’s Dilemma: A Natural History of Four Meals)

here comes the sun

WillardMetcalf.childsunlight
“Child in Sunlight” by Willard Metcalf

Little darling, it’s been a long cold lonely winter 
Little darling, the smiles returning to the faces 
Little darling, I feel that ice is slowly melting 
Here comes the sun, here comes the sun 
And I say it’s all right 
~ George Harrison
♫ (Here Comes the Sun) ♫ 

Welcome Spring!

king of the leaf fairies

10.12.12 ~ Old Lyme, Connecticut
Branch Ranch created by Robert Nielsen & Billie Tannen, Billie Beads
10.12.12 ~ Florence Griswold Museum, Old Lyme, Connecticut

Lief Falldownsoon is the king of the leaf fairies and is in charge of the legions of leaves that cover the trees. Busy all summer helping the leaves turn sunlight into food for the trees, Lief and his kin at Branch Ranch, enjoy the fall the best when the leaves can all start to rest. Although the green leaves inspire the landscape artists all summer, Lief knows that the real show happens when they begin to change color, turning from green to red, yellow, or gold before leaping into the blue sky for the twisty, twirly, gusty, blusty, ride to the ground.
~ Wee Faerie Village: Land of Picture Making

a need for solitude

“Sunlight in the Blue Room” by Anna Ancher
“Sunlight in the Blue Room” by Anna Ancher

My passionate sense of social justice and social responsibility has always contrasted oddly with my pronounced lack of need for direct contact with other human beings and human communities. I am truly a “lone traveler” and have never belonged to my country, my home, my friends, or even my immediate family, with my whole heart; in the face of all these ties, I have never lost a sense of distance and a need for solitude – feelings which increase with the years.
~ Albert Einstein
(Einstein: His Life & Universe)

embracing life

“Sunlight on the Coast” by Winslow Homer
“Sunlight on the Coast” by Winslow Homer

One must say Yes to life, and embrace it wherever it is found – and it is found in terrible places… For nothing is fixed, forever and forever, it is not fixed; the earth is always shifting, the light is always changing, the sea does not cease to grind down rock. Generations do not cease to be born, and we are responsible to them because we are the only witnesses they have. The sea rises, the light fails, lovers cling to each other, and children cling to us. The moment we cease to hold each other, the moment we break faith with one another, the sea engulfs us and the light goes out.
~ James Baldwin
(Fumbling Toward Divinity: The Adoption Scriptures)

osteomalacia and hypertension

Has anyone ever heard of osteomalacia before? Turns out I have it, although before discovering this term, all I was aware of was the severe Vitamin D deficiency my doctor said my blood-work revealed last year. This whole experience reminds me of when I learned that I had menorrhagia for most of my adult life without knowing the medical term for it.

For the past year or so my doctor has been trying to get my Vitamin D deficiency and high blood pressure under control. Thursday evening I happened to hear Dr. Michael F. Holick on the radio discussing his book, The Vitamin D Solution. When he mentioned musculoskeletal pain and muscle weakness, and even hypertension and a few other problems, being due to a lack of Vitamin D, I picked up my new best friend, my Kindle, and had the book in my hands electronically within moments. I spent the better part of yesterday reading the eye-opening information and finished it up this morning.

I think I now know how this happened!

In 2004 I had a basal cell carcinoma surgically removed from my forehead and on the advice of my dermatologist became totally paranoid about receiving any exposure to the sun from then on. Turns out this was ill-advised as I am now depleted of Vitamin D, in spite of supplements.

Just as we need a little fat and salt in our diet, we also need a little sun.
~ Michael F. Holick
(The Vitamin D Solution)

collared lizard by Lawrence Gamble
collared lizard by Lawrence Gamble

Did you know that Vitamin D is not really a vitamin? It’s a hormone!!! And every cell in our bodies has a Vitamin D receptor? Hormones are “regulatory substances produced in an organism and transported in tissue fluids such as blood or sap to stimulate specific cells or tissues into action.” The skin is the organ that uses sunlight to produce the Vitamin D hormone that performs wonders throughout our bodies. Cats and lizards don’t need scientists to tell them they need the sun!

For my skin type, fifteen minutes of direct sunlight a day on half my body around noon from May to October should be sufficient to turn things around for me, and also to store enough Vitamin D to carry me through most of the winter. Will be taking additional supplements, year-round, too, and eating wild-caught salmon (farm-raised salmon have almost no Vitamin D because they are fed pellets of grain instead of their natural diet from the ocean food chain) and plenty of sardines, too, which I happen to love, thank goodness. And mushrooms, the only source of natural Vitamin D in the produce aisles of the grocery store.

Fifteen minutes! Sunlight! A wonder “drug” for free! Of course today it is pouring rain, so I’m chafing at the bit, but I’m getting out there first chance I get…

"Sunflowers in a Blue Vase" by Christian Rohlfs
“Sunflowers in a Blue Vase” by Christian Rohlfs

sacred awareness

“Contemplation” by Horace Weston Taylor

The ultimate value of life depends upon awareness, and the power of contemplation rather than upon mere survival.
~ Aristotle
(Survival: Webster’s Quotations, Facts & Phrases)

Each thought, each action in the sunlight of awareness becomes sacred. In this light, no boundary exists between the sacred and the profane.
~ Thich Nhat Hanh
(Peace Is Every Step)

a rugged, wild and dreary road

Map & Compass flag and treasure box

Earlier today Beverly and I went hiking in the woods near Gallows Lane in New London. She was setting out flags and prizes hidden in the woods for the thirty children who will be coming to her Map & Compass activity on Saturday. The children have to use a map of the woods and a compass to locate eight places marked by the flags. Each location has a plastic box filled with a little treasures. They bring back one treasure from each box to prove they found each of the flags. (They get to keep the treasures…) I think the first kid back from the expedition gets another prize, too. It took us a couple of hours to set it all up, so they’ll be having a long walk and an adventure, too, if they manage to find them all!

The cliff where Sarah Bramble
was hung from the gallows…

One might wonder how a road would come to be designated with such a morbid name. Gallows Lane. Well, it was a terrible thing that happened there. A servant woman named Sarah Bramble was executed by hanging off the cliff here in 1753. She had been convicted of murdering her illegitimate newborn daughter. So far I haven’t found out too much about her, but what I have found out makes me more curious than ever about her life.

November 21st, 1753, Sarah Bramble was executed in a cross highway that leads out of the main road to Norwich, about two miles north of the town plot. This path has ever since been known as Gallows Lane. It is a rugged, wild and dreary road, even at the present day. The fearful machine was erected in the highest part of the road, and all the hills and ledges around must have been covered with the spectators. It was computed that 10,000 assembled on this occasion; some of them probably came twenty or thirty miles to witness this repulsive exhibition. The gloom of the weather added another dismal feature to the scene, a drizzly rain continuing most of the day.

This is the only public execution of any white person that ever took place in New London. The crime of the unhappy woman was the murder of her infant illegitimate child, on the day of its birth. It was committed in April, 1752, and she was tried by the superior court the next September. But the jury disagreeing in their verdict, she was kept imprisoned another year, and sentenced October 3d, 1753. She declined hearing the sermon intended for her benefit, which was preached by Rev. Mr. Jewett, before the execution.

Frances Manwaring Caulkins, History of New London, Connecticut: From the First Survey of the Coast in 1612, to 1852, (Hartford, Connecticut: Press of Case, Tiffany & Company, 1852), 468

Sunlight through the trees and spilling over the wall…

[September 28, 1753] “at the meeting house to hear the Tryal of Sarah Bramble for murdr of her Bastard Child in March 1752.  Court Sat by Candle light.”
[October 1, 1753] “the Jury brot in their verdict & found Sarah Bramble Guilty of Murdering her Bastard Child a female in march 1752.”
[October 3, 1753] “Sarah Bramble Received Sentance of Death ys Day”
[October 24, 1753] “went to Lectureto hear Mr Jewit who pr to Sarah Bramble &c.”
[November 7, 1753] “in the aftern att Lecture. Mr Jewit preacht. the Sermon Composed to be pr to Sarah Bramble, but she declined Coming to hear itt, a Large Congregation.”
[November 21, 1753] “Misty & Rain moderately. S: Bramble. I was at home foren. in the aftern I Rid up to the Cross Highway abve Jno Bolles to See Sarah Bramble Executed for the Murdering her Bastard Child in march last was a year Since. She was hanged at 3 Clock. a Crowd of Spectators of all sexes & nations yt are among us from the neighbouring Towns as well as this. Judged to be Ten Thousand. it Rained moderately most of the day.”

Joshua Hempstead, Diary of Joshua Hempstead of New London, Connecticut (New London, Connecticut: New London County Historical Society, 1901), 616-619

Stone walls in the woods…

It strikes me how matter-of-fact and unemotional Hempstead is about this woman’s trial and execution. He doesn’t say one way or the other what he thinks about the matter. Why did the jury disagree on a verdict? Who was the father of Sarah Bramble’s child? Didn’t he have some responsibility for what happened? Was the father possibly her employer? I can’t help feeling she was probably abandoned and forced to bear the blame for the “fornication.” And why did she murder her baby, if she did? Did she want to spare it the pain of a lifetime of being referred to and excluded as a Bastard? Did she feel cornered, like there was no other way out? Honestly, I could see myself reasoning that way if I had found myself in that situation in that time period. Maybe she was suicidal…

There’s a lot of history in these woods, which are still claiming back the land the early settlers turned into farms and then abandoned when they moved westward. Today we found a pen made of stones for ewes and their lambs. The rocks were low enough for the mother sheep to leave to find food and return, but high enough to keep the lambs safe inside. Amazing how shepherds knew to build such an enclosure and how the sheep made use of it, instinctively knowing it was just what they needed for a perfect nursery!

We also found a pretty little princess pine forest…

Enchanting princess pine forest…