enjoy the ride

“Self Portrait” by Zinaida Serebriakova

The secret of life is enjoying the passage of time
Any fool can do it
There ain’t nothing to it
Nobody knows how we got to
The top of the hill
But since we’re on our way down
We might as well enjoy the ride

The secret of love is in opening up your heart
It’s okay to feel afraid
But don’t let that stand in your way
‘Cause anyone knows that love is the only road
And since we’re only here for a while
Might as well show some style
Give us a smile

Isn’t it a lovely ride
Sliding down
Gliding down
Try not to try too hard
It’s just a lovely ride
Now the thing about time is that time
Isn’t really real
It’s just your point of view
How does it feel for you
Einstein said he could never understand it all
Planets spinning through space
The smile upon your face
Welcome to the human race

~ James Taylor
♫ (Secret o’ Life) ♫

James Taylor in the 1970s.

The other day this song came on the radio — I hadn’t heard it in ages and found that it has even more meaning to me now than it did in the past. Lately I’ve been so at peace with the passage of time… Even often ‘feeling afraid’ isn’t spoiling the ride. James Taylor was the first singer-songwriter I followed with passion as a teen. Since he was about 9 years older than me I often found his songs expressing and reflecting feelings I’ve had along the way.

He’s going to perform with Bonnie Raitt at Fenway Park in Boston on August 11. Not sure I could handle the traffic or the crowds but it is so tempting to dream about! Live music is always amazing…

wounded planet

"Landscape with Chickens" by Auguste Durst
“Landscape with Chickens” by Auguste Durst

Earth is generous with her provisions, and her sustenance is very kind; she offers, for your table, food that requires no bloodshed and no slaughter.
~ Ovid

Honestly, I could live indefinitely on soy milk and cereal, and beans and rice. But husband Tim is a lover of great variety and hearty meals. I’m starting to realize that if I am going to have a vegetarian kitchen I am going to have to add a lot more to my repertoire to keep this guy reasonably satisfied.

Borders is or was going out of business and we found ourselves there browsing around for good deals on books. Looking over the cookbook selections I thought 1,000 Vegetarian Recipes by Carol Gelles sounded promising and started thumbing through it. It has won two awards, the Julia Child Cookbook Award and the James Beard Foundation Award for Excellence. Following my intuition about this one – sorry Dr. Ornish, but Tim was not at all thrilled with the recipes in your cookbook – I bought it and am so happy I did. So far, Tim has liked every recipe I’ve made from it! 🙂 Who knew there were so many ways to prepare eggplant? Or that eggplants and plums went well together in the same concoction?

A few days ago my friend Robin, over at Life in the Bogs, mentioned that she was becoming more of a vegetarian. I told her I was heading in the same direction and she recommended a book to me, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted & The Startling Implications for Diet, Weight Loss & Long-term Health by T. Colin Campbell & Thomas M. Campbell. Well, thanks again to Kindle it didn’t take me long to finish this amazing book, which delves quite deeply into why animal protein is so unhealthy for us, even if it is humanely and organically raised. Our Western diets are primarily animal protein and this is probably the cause of many of what the authors call diseases of affluence – cardiovascular disease, hypertension, diabetes, obesity, cancer, dementia, osteoporosis, multiple sclerosis – the list goes on and on as he cites the China Study and many other scientific studies.

As it turns out, the diet that is good for us is also good for our little blue planet.

We plow under the habitats of other animals to grow hybrid corn that fattens our genetically engineered animals for slaughter. We make free species extinct and domestic species into bio-machines. We build cruelty into our diet.
~ Peter Singer & Jim Mason
(The Way We Eat)

It seems disingenuous for the intellectual elite of the first world to dwell on the subject of too many babies being born in the second- and third-world nations while virtually ignoring the over-population of cattle and the realities of a food chain that robs the poor of sustenance to feed the rich a steady diet of grain-fed meat.
~ Jeremy Rifkin
(Beyond Beef: The Rise & Fall of the Cattle Culture)

It’s going to take a lot of effort to become a vegan household, but I feel like I’ve got enough information now to help me keep this new commitment.