It’s been another rough week – will things ever settle down? Dad is not doing well at all and seeing him in so much pain, or else so drugged up that he’s incoherent, leaves me with a pit in my stomach as I stay helpless to relieve his misery. It’s at times like this that it seems like being there couldn’t possibly be enough, although everyone tells me that it does make a difference.
It’s way past my bedtime and I’ve been sitting here at the computer emailing family… And fiddling with a different theme and name for this blog. As if that would change anything. Edge of the Sea suddenly sounded so sharp to me, like the edge of a razor, or the edge of doom, or the edge of night. By the Sea sounds so much softer and comforting. I simply couldn’t rest until I changed it.
None of life’s strings can last So, I must be on my way And face another day
Now the darkness only stays the night-time In the morning it will fade away Daylight is good at arriving at the right time It’s not always going to be this grey
To live is to change, to acquire words of a story, and that is the only celebration we mortals really know. ~ Barbara Kingsolver
Well, here I am again! Time to change things around again. This afternoon I was stunned to learn that my beloved social network, Gaia Community, will be forced shut down at the end of this month, because of the economy. When breaking the news our director, Siona, aptly quoted Dr. Seuss:
Don’t cry because it’s over. Smile because it happened.
But the tears came anyway. For a year and a half since I found this wonderful “place,” full of amazing like-minded friends, I’ve never felt happier spiritually, and never more connected.
But all is not lost! As the afternoon turned into evening and I chatted with one of the first of my friends found on Gaia, we began to comprehend that Siona had found another place for us all, Ning, and she set up a Gaia network for us there. It won’t be the same, but at least we will still have a place for group discussions and a place to stay linked to one another. For those of us who like to blog she suggested WordPress. So this is where my blogging will land after all!
I will be adding my old blog posts from Gaia to WordPress over the next couple of weeks. The only thing I haven’t figured out yet is where I can keep my quote collection. Oh, and how to add pictures to this blog. But surely I will figure something out sooner or later. For now I must turn in for the night…
Can I sail through the changing ocean tides? Can I handle the seasons of my life? ~ Stevie Nicks ♫ (Landslide) ♫
I have put on thirty pounds since my husband survived a major heart attack and triple by-pass surgery two and a half years ago. A symptom… of what? Stress? Middle-age? Less than a month after the heart attack, my already frail and declining father fell and broke his pelvis, femur and a few ribs. He has since been confined to a wheelchair. Neither one of them wants to exercise… We won’t even go into the healthy eating question… A couple of weeks after that my son was hospitalized with an antibiotic-resistant infection, and in the course of treating that it was discovered that he has diabetes. No family history of diabetes. And eight months after the heart attack I had a highly suspicious (false positive) mammogram followed by the ordeal of a stereotactic biopsy and waiting days for the, in the end, negative result…
Last summer we went to a big family reunion at Shenandoah National Park where I made friends with my “stepsisters-in-law” as we spent four days hiking in the woods together. It felt so good to be active and immersed in the natural world! It began to dawn on me just how sedentary my life had become, the exact opposite of the changes in lifestyle I had started hoping for after the cardiac wake-up call.
spring 2009 Shenandoah National Park, Virginia bear we met while hiking
Last week I was food shopping and a special interest magazine on heart-healthy living caught my eye. Thinking it might have some helpful recipes I bought it, but inside also found an article on strength building exercises. As I read the instructions and studied the pictures I thought to myself that the exercises were too simple and easy to offer any challenge and have any benefit. Well…
This morning: “Stand with feet just wider than shoulders, toes turned out slightly. Slowly bend torso to the right, bringing right arm toward ground and left arm toward sky. Hold for 1 count and return to start. Do the given reps (5-10), then switch sides.” As I lifted my left arm toward the sky for the first rep it ached, oh so miserably, from that simple stretch! (I shoveled snow yesterday and it didn’t bother my arms – hmm…) I stopped at 5 reps and switched sides, right arm ached, too, but not quite as much. There were six more exercises and they stretched all kinds of long neglected muscles. Some of the exercises call for weights, too. Looks like I now have myself a workout to add to my walks!
I love to walk, especially in the woods. My friend Kathy, whose blog inspired me to begin this blog, wrote a lovely blog post, Why I won’t (usually) go cross-country skiing with you, which touches beautifully on the subject of meandering mystical nature walks vs. cross-country skiing (or for me, brisk hikes) in the woods. (I’d love to try snowshoeing one day.) I think both are needed for body-mind health.
