I have looked upon those brilliant creatures,
And now my heart is sore.
All’s changed since I, hearing at twilight,
The first time on this shore,
The bell-beat of their wings above my head,
Trod with a lighter tread.
Unwearied still, lover by lover,
They paddle in the cold
Companionable streams or climb the air;
Their hearts have not grown old;
Passion or conquest, wander where they will,
Attend upon them still.
~ William Butler Yeats
(The Wild Swans at Coole)
If I imagine my soul, as I do when I pray, it’s shaped like Stapafel. No change of place or religion can alter that. I lived beneath Stapafel from the hour I was born until I was sixteen. I’ve never seen it since, but that doesn’t matter. My soul is in the likeness of a jagged peak with a rock like a man standing on its summit, and snags of rock shaped like trolls along its spine. Screes defend it, although it’s not quite inaccessible if you know the way up.
~ Margaret Elphinstone
(The Sea Road)
“People have forgotten this truth,” the fox said. “But you mustn’t forget it. You become responsible forever for what you have tamed.”
~ Antoine de Saint-Exupéry
(The Little Prince)
Welcome Autumn!
It’s funny the twists and turns the course of our lives takes sometimes. Last month we were concerned with moving my failing 97-year-old aunt from elderly housing into my father’s house where my sister, her husband and a couple of home-care aides could make her last days as comfortable as possible. Auntie is hanging in there for now, even perking up occasionally now that she is settled in her new digs.
Sometimes we find ourselves bracing for one event when another unanticipated one appears on the scene. Toward the end of August my hard-working, stressed-out husband had an attack of angina late one night (or was it early one morning?) and landed himself in the hospital. Zounds! But the silver lining to that cloud was that son Nate flew up from Georgia and daughter Larisa came by train from New York and we found ourselves swathed in comforting layers of love and support.
This setback in Tim’s struggle with heart disease has left me frustrated and angry with his doctors. Predictably, I went on a search for a new book to give me some fresh ideas about how to proceed from here. After nearly a year on the vegan diet there has been no improvement in Tim’s health which has been a bitter pill for me to swallow. Truly, there are no simple answers.
The book I found, published just this year, is scientifically way over my head, but I’m learning. Learning by heart. About the endothelium layer of the arterial wall. About endothelial dysfunction, inflammation, oxidation, hypertension, and blood sugar. That there are more kinds of cholesterol than you can shake a stick at!
It seems the traditional 5 risk factors for heart disease (elevated cholesterol, hypertension, diabetes, obesity, smoking) are not the only ones doctors should be paying attention to. Of the 20 top risk factors there are, elevated cholesterol does not even make the list. Hypertension is #6, diabetes is #11, obesity is #19, and smoking is #20.
For now I am focusing on #1, endothelial dysfunction and what we can do about it. We can do nothing about #8, genetics, but it is interesting to know that there are myriads of genetic mutations causing different biochemical reactions that each play different roles in the development and progression of heart disease.
On a heart happy note, in the middle of all the other excitement, Larisa and her boyfriend Dima got engaged! It’s so nice to have a wedding to look forward to next year, and I’ve been told it will be very unique, non-traditional and unpretentious. Yes!!! ♥
We all grow up with the weight of history on us. Our ancestors dwell in the attics of our brains as they do in the spiraling chains of knowledge hidden in every cell of our bodies. These spirits form our lives, and they may reveal themselves in mere trivialities – a quirk of speech, a way of folding a shirt. From the earliest days of my life, I encountered the past at every turn, in every season.
~ Shirley Abbott
(Womenfolks: Growing Up Down South)
Early this morning I was awakened by a dream, one of those slice-of-life dreams that seems profound in some way. In the dream my father was young again, folding a pile of his fresh white t-shirts, as he used to do so meticulously on his laundry day. Padding over to the computer, I soon discovered our internet connection was down… So… I started looking through my quote collection to find one to go with the painting above, and smiled at the ‘folding a shirt’ connection to my dream.
I have the feeling I’ll be taking a leave of absence from blogging for now. Friday I had a root canal and other dental work done under conscious sedation, and the effects of the sedation didn’t wear off completely until late Saturday. Tim had some dental work done on Monday as well and both of us are still recuperating and on pain meds.
Meanwhile things have reached a crisis level with my aunt, who is 97. She now needs full-time care and seems to be declining rather quickly. She’s not eating and losing weight rapidly. Another aunt is in town and was working at finding her a place in a nursing home, but my long-suffering sister has decided that she would rather move Auntie into my father’s house so she and her husband can care for both her and Dad. Fortunately they have an appointment with an agency to get some professional in-home assistance, and an appointment with Hospice, too.
Both of Auntie’s sons predeceased her, but her granddaughter, who lives in Tennessee, is in town now as well. She doesn’t want to die alone, so the aim is to keep her surrounded by those who love her.
Nothing is here to stay
Everything has to begin and end
A ship in a bottle won’t sail
All we can do is dream that the wind will blow us across the water
A ship in a bottle set sail
~ Dave Matthews
♫ (Baby) ♫
I have been assigned the task of planning for a simple cremation by-passing the cost of and toxic chemicals used at funeral homes. This research is bringing up all kinds of emotions. On the one hand it makes sense to be ready with a plan, but the very act of planning seems cold and calculating somehow… Grave Matters: A Journey Through the Modern Funeral Industry to a Natural Way of Burial by Mark Harris has been helpful. I wish there was a natural cemetery in Connecticut, but since there isn’t, cremation seems best.
Things have changed a lot since my mother died twenty-one years ago. Online I found the Cremation Society of New England. If I understand what I’m reading correctly, one can fill out forms online and have plans in place for when the last moment has arrived. But I will have to read this over a little at a time…
I love the painting at the top of this post, “The Ages of Life.” It seems to be a stage in a play. The woman in the lower right corner makes me think of Auntie, left widowed at such a young age. And now she seems to be the black figure with the cane in the background, quietly leaving the scene.
Acknowledging our roots changes us. It makes us feel truer. Many people are interested in their family history, an interest that comes from the fear of not having roots, of standing on emptiness. But even more important than investigating our ancestry is rediscovering the connections with those who have crossed our path. … In that moment, I understood the importance of preserving the past. What a gaping lack of respect it is to carry on with our lives, ignoring what people who lived before us said and did, how they suffered, what they created, and even how they ate. And those who take the trouble to preserve the most creative and beautiful heritage that our predecessors left us are performing an act of kindness.
~ Piero Ferrucci
(The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life)
Our route toward spiritual evolution is radiantly clear. We all have our own unique individual journey to walk toward enlightenment. Living on the brink of evolutionary change means that new ground is being broken and new consciousness is being raised. Truth is of the essence – we have no dogma, no set formula, no prescribed rules, no false standards to follow. All we have is the truth within our souls. I believe most of us want to follow the light, the path of healing and not destroying our earth, but we don’t have the courage, the lion heart, to follow our individual truth toward enlightenment. Giving in to our fears, we bury our “gold” beneath the false value systems of our societies, and we attempt to comfort ourselves with the notion that we have no power or responsibility for what is happening to our world. The reality is that, potentially, we all have the power of light – the White Lion – within us. The very first step is to overcome our fears. Thereafter, our hearts will lead the way.
~ Linda Tucker
(Mystery of the White Lions: Children of the Sun God)
They are not callow like the young of most birds, but more perfectly developed and precocious even than chickens. The remarkably adult yet innocent expression of their open and serene eyes is very memorable. All intelligence seems reflected in them. They suggest not merely the purity of infancy, but a wisdom clarified by experience. Such an eye was not born when the bird was, but is coeval with the sky it reflects. The woods do not yield another such a gem.
~ Henry David Thoreau
(Walden)
Welcome Summer!
I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with its environment, devising diverse enzymatic and chemical responses to complex challenges.
~ Paul Stamets
(Mycelium Running: How Mushrooms Can Help Save the World)