food shopping

Ruth Mary Hallock (1876-1945) American Illustrator
illustration by Ruth Mary Hallock

Food – the kind of food we eat and the amount of money we spend on it are hotly debated topics. Because of Tim’s heart disease I’ve been on a quest to find a “diet” that will help his body cope with his compromised state of health. In 2012 we tried a vegan diet and he wound up in the hospital twice that year. In 2013 we switched to a grain-free diet and he has not been hospitalized at all, in spite of being under tremendous stress coping with his brother while he was living with us.

But I’m not writing this to promote any particular way of eating, in fact, my stance is very non-judgmental because I suspect different bodies may need different foods to thrive and avoid disease. One of the most difficult things for me about having Tim’s brother with us for eight and a half months was not that his own diet seemed so unhealthy, but that he never let up on criticizing me for “wasting” so much money on our groceries. I let him cook and eat what he wanted without comment and so wished he would have done the same for me.

I spent a lot of time fuming in my room, meditating, slowly acknowledging my anger and frustration, letting it go, examining with curiosity my beliefs about food.

There is a show on public television I watch all the time called Nature. Because I believe that nature is a great teacher, one day it occurred to me while watching an episode that the chief concern and activity of most animals, who definitely live in the moment, is that of locating and eating food. This thought helped me to see that it is perfectly natural to spend so much time and effort cooking and feeding us well.

The Atlantic, 5 April 2012

This is our story today: It is a story about how spending on food and clothing went from half the family budget in 1900 to less than a fifth in 2000.
~ Derek Thompson
(The Atlantic, April 5, 2012)

It is sobering to see that back in 1900 we considered it normal to spend over 40% of our budget on food! Today the average family spends only 10-15% of its budget on food. And most people complain bitterly about the price of food. We spend more money on fancy “starter castles” and less on nourishing food. Animals will leave their homes and travel to find the food they need to sustain themselves, but we humans demand that our food be delivered to us over great distances and at minimal cost. It seems so lopsided!

So we will continue along our current food path, scouting around for grass-fed beef and wild game, avoiding grains. Paying without questioning higher prices for local and/or organic produce. Knowing that no one has the final answers about food, but feeling much more settled about our choices.

driftwood twisted

Painted Bunting on Driftwood by Robert Burton/USFWS
painted bunting on driftwood by Robert Burton

Even driftwood twisted into wooden ghosts, overgrown worms, gnarled and craggy, appeals. The final arbitrator of its form has been friction with the world. It becomes what it is through long travel.
~ Barbara Hurd
(Walking the Wrack Line: On Tidal Shifts & What Remains)

wind chilly

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gulls on the ice ~ 3.1.14 ~ Mystic, Connecticut

It seems that this winter has been a harsher one than average, a monotony of record low temperatures and record high amounts of snow. March came in like a lion. It must be a potent combination of cabin fever and mourning, but I still feel like I’m staggering around in a daze. Maybe it will go out like a lamb and things will settle down for a time.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

Grief distracts is strange ways. There’s the usual opening of the refrigerator to get something out of the microwave, but then there’s the trying to deposit a check stub when I meant to deposit the check itself. Cracking an egg into the sink instead of the bowl. I’m starting to wonder if I’m permanently altered. If adorable Zoë wasn’t waking me up each morning for her breakfast of trout and eggs, I wonder if I’d even bother getting out of bed.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

For the life of me I cannot figure out why we decided to go to a cemetery to take pictures last weekend. We just had to get out of the house and it was the only thing we could think of doing outside. Elm Grove Cemetery borders the Mystic River and the wind off the river was biting and icy. My fingers weren’t cooperating they felt so raw.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

But I noticed a theme as I got in and out of the car to warm up. I was looking up at the sky and the trees and the way they framed some of the tall monuments. Breathtaking beauty. There was another theme, too, but that will be for another post…

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

There were a couple of poignant scenes close to the ground, too. Perhaps this flag has been weathering the winter since Veterans Day.

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

Beloved Mum…

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Elm Grove Cemetery ~ 3.1.14 ~ Mystic, Connecticut

to sit still all night

"Aunt Karen in the Rocking Chair" by Edvard Munch (1863-1944) Norwegian Painter & Printmaker
“Aunt Karen in the Rocking Chair” by Edvard Munch

I am somewhat afraid at night, but the Ghosts have been very attentive, and I have no cause to complain. Of course one can’t expect one’s furniture to sit still all night, and if the Chairs do prance – and the Lounge polka a little, and the shovel give its arm to the tongs, one doesn’t mind such things! From fearing them at first, I’ve grown to quite admire them, and now we understand each other, it is most enlivening!
~ Emily Dickinson
(Letter to Elizabeth Chapin Holland, March 2, 1859)

to be human

Sarah Margaret Fuller Ossoli (1810-1850)
Sarah Margaret Fuller Ossoli (1810-1850)

Who can know these and, other myriad children of Chaos and old night, who can know the awe the horror and the majesty of earth, yet be content with the blue sky alone. Not I for one. I love the love lit dome above, I cannot live without mine own particular star; but my foot is on the earth and I wish to walk over it until my wings be grown. I will use my microscope as well as my telescope. And oh ye flowers, ye fruits, and, nearer kindred yet, stones with your veins so worn by fire and water, and here and there disclosing streaks of golden ore, let us know one another before we part. Tell me your secret, tell me mine. To be human is also something?
~ Margaret Fuller
(Meditations of Margaret Fuller: The Inner Stream)

deep sea blue

deepseablueimpreza

We seem to keep our cars forever, driving them into the ground before we finally give up and buy a new one. In thirty-eight years of marriage we have only bought five new cars, a 1977 Datsun B210, a 1988 Dodge Grand Caravan (great for transporting 3 kids and all their friends!), a 1997 Toyota Tercel, a 2000 Toyota Echo (so we could let Larisa use it the Tercel for college – she almost drove it into the ground before giving it back to us!), and the new 2014 Subaru Impreza pictured above. Somehow between all the snowstorms we manged to get this one out for a test drive, purchased and finally brought home. I LOVE that the manufacturer describes her color as “deep sea blue.”

As age increases, older drivers generally become more conservative on the road. Many mature drivers modify their driving habits (for instance to avoid busy highways or night-time driving) to match their declining capabilities. However, statistics show that older drivers are more likely than younger ones to be involved in multi-vehicle crashes, particularly at intersections.
~ SmartMotorist.com

image credit: Kelsey Pike
image credit: Kelsey Pike

Tim keeps saying this is our last car! As we are getting older, with slower reaction times, and seem more easily confused and distracted – Tim actually took a LEFT on a red light a few weeks ago – the safety features seemed most important. I’ve already been avoiding interstates and night-time driving. My depth perception is gone forever, I fear.

When my grandparents were in their sixties they were involved in a car crash at an intersection. They had been visiting us and were on their way home. They drove half a mile down our road and stopped at a stop sign before taking a left onto the highway. But a car they didn’t see was coming up the hill on the highway from the left and crashed into the front of their car, a VW Bus. Someone in a nearby house called the police, but before the sirens started blaring, my mother’s intuition told her something was wrong and led her out to her car and down to the intersection. She got there just before the police and ambulance did, and then followed the ambulance to the hospital.

Fortunately my grandparents were all right. They had multiple lacerations on their faces and broke the same knees – I forget if it was both left or both right knees. 🙂 The nurses at the hospital thought they were such an adorable couple that they bent the rules and put them in the same room. Because they were at a local hospital we got to visit them. I remember how protective of them my mother was, and how she somehow knew the moment they were in danger.

Memories…  Let’s hope Tim & I get through our sixties without incident! I am really enjoying the heated seats!! And there are roof racks for the occasional trip to IKEA or trips down south to visit the kids. Georgia & North Carolina, here we come!!!

things unnoticed at the time

6.21.08 ~ Provincetown, Massachusetts
doorknob to the house in Provincetown
6.21.08 ~ Provincetown, Massachusetts

For memories are always impure, joined together in another order – doubly exposed, impossible to separate, part of a different kind of logic and a confused chronology which is the hallmark of memory.
~ Lars Saabye Christensen
(The Half Brother: A Novel)

It’s surprising how much of memory is built around things unnoticed at the time.
~ Barbara Kingsolver
(Animal Dreams)

we all came from the sea

JohnFKennedy
“John Fitzgerald Kennedy” (1917-1963) by Alfred Eisenstaedt

I really don’t know why it is that all of us are so committed to the sea, except I think it’s because in addition to the fact that the sea changes, and the light changes and ships change, it’s because we all came from the sea. And it is an interesting biological fact that all of us have, in our veins, the exact same percentage of salt in our blood, in our sweat in our tears. We are tied to the ocean. And when we go back to the sea – whether it is to sail or to watch it – we are going back from whence we came.
~ John Fitzgerald Kennedy
(John F. Kennedy in His Own Words)

On August 7, 1961, when I was four years old, President John F. Kennedy, a long-time summer resident of Cape Cod, signed a bill authorizing the establishment of Cape Cod National Seashore. Tim & I spent many of our childhood summers at our grandparents’ homes on the Cape, and we have visited the National Seashore countless times as children, and as adults, too, bringing our own children there to explore nature and discover history.