music – Page 11 – In the Woods

except for the wind

"The West Wind" by Winslow Homer — “The West Wind” by Winslow Homer

There’s a Mary Chapin Carpenter song, Zephyr, that keeps tugging at my heart the past couple of months. The lyrics may be about romantic connections but they stir up feelings about family ties for me. (Some of the lyrics included in italics.)

Why do crickets chirping in August sound so sad to me?

I don’t know nothing, nothing today…

“Good” stress vs. “bad” stress. How do we know which is which? When Tim was going through his cardio-rehab program I attended the group discussion about stress with him. The nurse moderating the discussion stressed that if something seemed stressful to you then it is stressful, no matter how anyone else might feel in the same situation.

“Good” stress: Tim came home from his trip to England with an assortment of cheeses and wanted to have a cheese tasting party. An incentive to clean the house!!! The party was wonderful!!! Our home is so clean!!!

“Bad” stress: unrelenting for the past few years… I used to be known as a meticulously clean homemaker, who often rearranged furniture and redecorated, but I no longer have the energy or the inclination to stay on top of things. A homebody by nature… Well, that’s not entirely true…

I’m a zephyr on the inside
And it’s a hard ride when you feel yourself tied down
Hide-and-earth bound
But there’s no tether, on a zephyr

Because my father’s and my aunt’s situations are so distressing to me, when I find myself with “free” time I usually read or blog or redecorate my blogs, which is so very soothing and relaxing. Forget the housework. But it has been nice writing this today in a house a good deal cleaner than it’s been in a very long time.

I tried to be constant just like a star
I tried to be steady and yar
But the storms keep breaking over my head
I’m aching for blue skies instead

What is “yar,” Mary Chapin? Sounds like a sailing word… She must mean yare, which is pronounced “yar.” I love looking things up! An adjective “describing a boat that handles with little effort. A good sailing design, quick and capable.” I have the feeling I should have known this. It sounds like a word my grandparents might have used. “Steady as she goes,” I do recall. Steady and yare, steady and yare…

Wish I could handle things with just a little less effort, because

I’m a zephyr on the inside
And it’s a hard ride when you feel your heart tied down…

…All of the wings I’ve ridden back home to you
All the things I’ve given I’ve wanted to
All that you see has always belonged to you
Except for the wind…

Yes, my dear family, little ones, elderly ones, and dead ones, I’ve freely chosen to give them all I’ve had in me to give. Even if it’s hard, love keeps me from flying away… As Louisa May Alcott once wrote, “I’m not afraid of storms, for I’m learning how to sail my ship.” Steady and yare…

Love is all there is and time is just sand
And I might just slip through your hands

I took Auntie to the surgeon for a consultation again. More skin cancer to be removed, this time from her leg. It makes me remember when my children were young and Auntie was newly retired so she came to our lovely little beach with us all summer long. Time is just sand on the beach, and time often stood still on those endless days.

Those were good times, watching the kids’ swimming lessons, reading novels, chatting, soaking up the sun, damaging our skin.

The time a seagull pooped on our umbrella and us laughing at the antics of the kids dragging the umbrella to the outdoor shower in a futile attempt to clean it off with water… The times the gulls stole our fries or those scrumptious $1.50 each kraut-dogs… Melting ice cream dripping down sticky, salty bellies and legs… “Watch me swim out to the raft, Mom!” Marveling about the fact that we could hear their conversations out on the raft but they could not hear us calling them from the beach. Sound travels only one way over the water. I can still hear their voices sometimes…

The outdoorsy kid always in the water. The creative kid, drawing on or sculpting in the sand. The future social worker coming for frequent cuddles and eating all the slices of cantaloupe when no one was paying attention. The time Grandma & Grandpa came for a picnic and we all took a walk and saw three baby swans riding on a mother swan’s back as she swam around the salt pond… The year the kids were interviewed by a newspaper reporter about the Lion’s Mane Jellyfish population explosion…

Larisa K. Rodgers, a sixth grader, became a victim Monday. “All I know is, it hurts,” she said. Larisa was swimming at Eastern Point Beach when she was stung on both thighs, dashed out of the water and ran to the first aid room. “It rashes up really big,” she said, though she needn’t have explained. …. “I’ve noticed more,” said Larisa’s brother, Jonathan, who has his own method of measuring the jellyfish problem. He says he gets stung about once a summer, but this summer he’s been stung three times.

[Source: “Beware of the blob! Jellyfish numbers increase,” by Steve Grant, The Hartford Courant, Hartford, Connecticut, 13 August 1992, page 1]

As I’ve been for many years, I’m still grounded, but…

I’m a zephyr on the inside
And it’s a hard ride when you feel your life tied down
Hide-and-earth bound but there’s no tether…

~ Mary Chapin Carpenter
♫ (Zephyr) ♫

adolescence in reverse

My body-mind is miserable.

I’ve had a “background” headache since July 8. It’s making me crazy, lurking around under the surface, waiting for a chance to break through and incapacitate. One dose of Zomig left to last me until the prescription can be refilled on August 7. I rail against insurance corporations, who think they have more right to decide what a patient needs than her doctor does. And who think $60 a month is a fair co-payment for six doses of a needed drug.

Appointment to see sympathetic doctor on Monday. Keeping my fingers crossed… Woke up this morning, head still stabbing. Should I beg my sister to give me some of her Zomig? We’ve helped each other out in the past. There have been times when I’ve only needed as little as one dose for a whole month. I call and put her on standby. Sisters understand…

Lately I’ve heard what I think is a very misleading commercial for Excedrin Migraine. While it can work sometimes, I don’t see how they can dare to guarantee that it will always work in half an hour. It might, perhaps half the time. And that bit about being #1 recommended by neurologists is hogwash. The first thing a neurologist will insist on is that you stop using Excedrin because people wind up taking it daily in increasingly futile attempts to treat rebound headaches. When Excedrin Migraine first came out I checked the label and it’s the same acetaminophen, aspirin, and caffeine that is in regular Excedrin. Do they think we’re really so gullible? Or were my parents unique in teaching me to read labels thoroughly before taking any medication?

Caffeine. Well, I’m weaned from it for almost four years now so maybe it will work? Worth a try? I made myself a cup of black coffee and took my ibuprofen, which works better than acetaminophen or aspirin for this patient. It worked, for the most part. I can still feel the headache wanting to materialize. Maybe this will be a stopgap measure to keep most of the pain manageable until Monday so I won’t have to raid my dear sister’s stash. Still, I should probably get my eyes away from the computer screen to be on the safe side.

Pondering my predicament. I’ve been so careful to avoid triggers. “Why is this happening?” I cried out to Tim Sunday night, utterly frustrated. Slowly gathering my wits about me. I connect a few dots and recall that hormonal fluctuations are my biggest triggers and they (along with fluctuations in atmospheric pressure) I simply cannot control. Now I think this is perhaps some sort of menopausal last hurrah.

If you want to know where your power really is, you need look no further than the processes of your body that you’ve been taught to dismiss, deny, or be afraid of. These include the menstrual cycle, labor, and, the mother of all wake-up calls, menopause. The years surrounding menopause are a time when most women find themselves in a crucible, having all the dross of the first half of their lives burned away so that they may emerge reborn and more fully themselves. Menopause can be likened to adolescence in reverse – the same stormy emotions we experienced during puberty often return, urging us to complete the unfinished business of our early years.
~ Christiane Northrup
(Women’s Bodies, Women’s Wisdom: Creating Physical & Emotional Health & Healing)

I remember reading somewhere that the way a child handles the emotional work of toddler-hood will be the same way she handles the emotional work of adolescence. And now, adolescence in reverse. The mother of all wake-up calls. Must be what this nightmare is all about. A crucible. A month-long hot flash. Unfinished business. I wonder…

This morning I found a quote that spoke to me…

Everyone confesses in the abstract that exertion which brings out all the powers of body and mind is the best thing for us all; but practically most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive him to do. Even I would not write this article were not the publication-day hard on my heels. I should read Hawthorne and Emerson and Holmes, and dream in my armchair, and project in the clouds those lovely unwritten stories that curl and veer and change like mist-wreaths in the sun.
~ Harriet Beecher Stowe
(Household Papers & Stories)

I have so many lovely unwritten stories. I need more exercise. I feel lazy writing this, I “should” be doing more to help with the elder-care or even doing my own chores. I think we all feel unmotivated or overwhelmed at times, but that’s not laziness in my way of looking at things. But do I really believe my own assertions about this, deep down inside? Harriet Beecher Stowe includes “everyone.” Somehow that comforts me to know that others need incentives to get certain things done, too.

And now, as I write this, a song comes up on my iPod playlist shuffle. Still can’t listen to it without crying…

Now, I’m sailing on back, ready for the long haul
Tossed by the winds and the seas
I’ll drag them all down to hell and I’ll stand them at the wall
I’ll sell them to their enemies
I’m trying to feed my soul with thought
Going to sleep off the rest of the day
~ Bob Dylan
♫ (Working Man’s Blues #2) ♫

It’s been a very long haul since Dad first fell in 2000. It’s getting harder and harder. And Auntie is needing more and more attention, too. Sometimes I think having to deal with menopause while caring for my elders is a double whammy and has made me more impatient and persistently irritable.

I’m tired!!! So often I “sleep off the rest of the day.” So often I fail to “feed my soul with thought.” I don’t have enough energy for elder-care and the “stormy emotions” of menopause!

Okay. That’s enough self-pity for one day. This too will pass, right?

beneath the trees

7.2.10 ~ Connecticut College Arboretum
New London, Connecticut

…Cool, verdant spaces
Beneath the trees
Secret empty places
Nobody knows…
~ Mary Chapin Carpenter
♫ (I Have a Need for Solitude) ♫

Last week we had a spell of absolutely perfect weather. No humidity and comfortable mid-70 temperatures. One morning Janet and I went out for a lengthy walk deep into the woods. We were beckoned off the paths a few times and got a little lost, well, not terribly lost, just a little confused… As far as I can tell, we only went around in a circle once, and only had to retrace our steps one time.

I have only recently learned that stone walls, which I see everywhere I go, are almost completely absent outside of New England. The first European settlers to arrive here started clearing the woods for their farms, and the exposed topsoil began to erode. Rain would soak deeper into the subsoil, which was full of rocks. When the moisture froze and expanded, it pushed these rocks to the surface, and they began to call them New England potatoes. What better thing to do with the “crop” than to clear them off the fields and build them into stone walls?

In the 1800s people began abandoning their farms to live in cities or to move out west as pioneers in the westward expansion, and the woods came back to much of New England. And so it is that one cannot take a walk in the woods without encountering at least one of these ubiquitous grey stone walls.

7.2.10 ~ wondering who built this stone wall

On this day the sky was bluer than blue and the sun was so bright, its light penetrating through the tree canopy wherever the leaves let it through. The contrast between the splotches of bright light and dark cool shade was striking.

To see the Summer Sky
Is Poetry, though never in a Book it lie –
True Poems flee –
~ Emily Dickinson
(The Poems of Emily Dickinson, #1491)

Sun-stone’s kiss, midsummer pleasure,
Welcome all and some.
~ Caitlín Matthews
(The Celtic Spirit: Daily Meditations for the Turning Year)

The stars speak through the stones. Light shines in the densest matter. Earth and heaven are one. Our physical beings and our heavenly souls are united in the mystery of being.
~ Philip Carr-Gomm
(Druid Mysteries: Ancient Wisdom for the 21st Century)

midsummer memories

the setting ~ 6.21.09 ~ Storrs, Connecticut

We had a midsummer party Saturday night, but the pictures I took did not come out well. So I’m going to “cheat” and use pictures from last year’s celebration, which will seem new to my readers because I didn’t have this blog back then…

This is the fourth year my sister and I have done this, and it keeps getting better. All year long we toss around ideas. We got started doing this, I think, because we are both nature lovers. And because we have a little Norwegian heritage and my sister once lived in Sweden for a year. Our adult kids have come to love it and look forward to it just as much as Christmas/Yule. This year we had 17 friends and family attending, a very nice size gathering.

In the first picture, my brother-in-law and Bernie pause for a moment before the decorating begins. The picture is taken from the front yard, looking down one story over tiered stone walls leading down to the side yard. My parents built this house themselves about 1960. My father built the stone walls after we moved in. My brother-in-law installed the patio much more recently for our midsummer parties. Last year my sister found some nice wooden folding chairs to replace the green plastic ones pictured here. Little improvements here and there…

My brother-in-law does the gardening now. He doesn’t use chemicals or pesticides – it’s so naturally beautiful.

Last year we managed to get Dad outside for a little while. The year before that we actually got him to whittle some sticks down for the kids to use to roast marshmallows. But this year he was too fragile to jostle around across the lumpy terrain in his wheelchair. I’m not even sure how aware he was that there was a party going on. I was hoping he would catch a whiff of his blooming chestnut tree (it didn’t bloom last year…) but he didn’t say anything about it. When I asked him about it he seemed so confused that I didn’t press him any more.

My sister, my daughter and I have been using pretty beads to decorate glass balls that hold floating candles. The effect is so enchanting after dark. Some of them shattered the first year we tried it, so now we’re using fishing line instead of wire to string the beads. The wires wouldn’t allow the glass to expand from the heat of the lighted candles. It’s hard to get good pictures of them, though!

The summer breeze was blowing on your face
Within your violet you treasure your summery words
And as the shiver from my neck down to my spine
Ignited me in daylight and nature in the garden
~ Van Morrison
♫ (In the Garden) ♫

Another highlight of the evening is the arrival of a bottle of frozen vodka! Preferably from Norway, but this year we settled on one from Iceland. We give it to my brother-in-law ahead of time and he freezes layers of flowers and water around the bottle. It’s so pretty to look at and then we drink shots using my sister’s cobalt blue glasses, which only come out of the corner cabinet twice a year!

And finally there is the fire. We roast marshmallows and make some-mores. Play with sparklers and glow sticks with the little ones. Blow weird bubbles with magic bubble wands. Swat at the mosquitoes that make it through the citronella and the smoke. We always say we’re going to stay up all night – it’s supposed to be one of the shortest of the year – and greet the morning sun, but we have never made it much past midnight. Following are some more pictures…

by the sea

It’s been another rough week – will things ever settle down? Dad is not doing well at all and seeing him in so much pain, or else so drugged up that he’s incoherent, leaves me with a pit in my stomach as I stay helpless to relieve his misery. It’s at times like this that it seems like being there couldn’t possibly be enough, although everyone tells me that it does make a difference.

It’s way past my bedtime and I’ve been sitting here at the computer emailing family… And fiddling with a different theme and name for this blog. As if that would change anything. Edge of the Sea suddenly sounded so sharp to me, like the edge of a razor, or the edge of doom, or the edge of night. By the Sea sounds so much softer and comforting. I simply couldn’t rest until I changed it.

None of life’s strings can last
So, I must be on my way
And face another day

Now the darkness only stays the night-time
In the morning it will fade away
Daylight is good at arriving at the right time
It’s not always going to be this grey

All things must pass
All things must pass away

~ George Harrison
♫ (All Things Must Pass) ♫

volcanic ash clouds

photo by David Karnå — Eyjafjallajökull – Image: David Karnå

Watching the news last night, about all the flights grounded because it is too dangerous to fly through volcanic ash clouds, got me thinking… Years ago people used to respect the power of Mother Nature and they did their best to live in harmony with it. It seems like today we are determined to carry on with our plans with no regard whatsoever for the weather, the seasons, the climate, or natural disasters.

One of the things I loved about reading Kristin Lavransdatter and The Master of Hestviken was how Sigrid Undset portrayed the characters waking up in the middle of the night and knowing what time of night it was by the subtle sounds they heard outside and the feeling they got from the depth of darkness around them. Imagine being that in tune with the earth!

In Jane Smiley’s book, The Greenlanders, a mother poignantly explains to her son why his grandfather doesn’t have to do any chores:

After a long day, folk rest at night. After a long summer, folk play games and sit about in the winter. After a long life folk sit about the fire and stay warm, for the chill of death is upon them, and even the thickest bearskin can’t keep off the shivering.
~ Jane Smiley
(The Greenlanders)

Life is a mixture of positive and negative things, a delicate balance. On a walk in the woods we see the process of death and decay right along new growth and mature life. It’s more natural than a garden, where unwelcome plants are weeded out, and dead ones discarded as soon as possible. Once we went to a butterfly conservatory where my young friend asked a curator how long the butterflies lived. Usually a day or so was the answer. What happens to the ones that die? They’re swept up every morning. So all we see is the beauty, the dying part is hidden from our awareness.

I’ve been hesitant to blog the past couple of weeks because so many “negative” things are disrupting the rhythm of my life, and it seems a shame to whine about it. But perhaps negative things can be discussed without whining? More as part of the ebb and flow of life? Sometimes I think we pay a price for trying to carry on as if nothing has happened. Maybe we need to go to bed when it gets dark early, maybe we were meant to sleep more in the winter. Maybe we need to accept the universe and stay home when Mother Earth says we should not be flying…

Our little spaceship creates some very big dark clouds sometimes. So why should we expect to sail through our lives without limits on our plans and our share of disappointments and grief to endure? Yes, it would seem I’ve got a rather large dark cloud following me lately, but in the words of my favorite songwriter…

Isn’t it strange how we move our lives for another day
Like skipping a beat
What if a great wave should wash us all away?
Just thinking out loud
Don’t mean to dwell on this dying thing, but looking at blood –
it’s alive right now, deep and sweet within, pouring through our veins
Don’t beat your head, dry your eyes
Let the love in there
There are bad times, but that’s okay
Just look for love in it
~ Dave Matthews
♫ (Pig) ♫

changing

Can I sail through the changing ocean tides?
Can I handle the seasons of my life?
~ Stevie Nicks
♫ (Landslide) ♫

I have put on thirty pounds since my husband survived a major heart attack and triple by-pass surgery two and a half years ago. A symptom… of what? Stress? Middle-age? Less than a month after the heart attack, my already frail and declining father fell and broke his pelvis, femur and a few ribs. He has since been confined to a wheelchair. Neither one of them wants to exercise… We won’t even go into the healthy eating question… A couple of weeks after that my son was hospitalized with an antibiotic-resistant infection, and in the course of treating that it was discovered that he has diabetes. No family history of diabetes. And eight months after the heart attack I had a highly suspicious (false positive) mammogram followed by the ordeal of a stereotactic biopsy and waiting days for the, in the end, negative result…

Last summer we went to a big family reunion at Shenandoah National Park where I made friends with my “stepsisters-in-law” as we spent four days hiking in the woods together. It felt so good to be active and immersed in the natural world! It began to dawn on me just how sedentary my life had become, the exact opposite of the changes in lifestyle I had started hoping for after the cardiac wake-up call.

spring 2009
Shenandoah National Park, Virginia
bear we met while hiking

Last week I was food shopping and a special interest magazine on heart-healthy living caught my eye. Thinking it might have some helpful recipes I bought it, but inside also found an article on strength building exercises. As I read the instructions and studied the pictures I thought to myself that the exercises were too simple and easy to offer any challenge and have any benefit. Well…

This morning: “Stand with feet just wider than shoulders, toes turned out slightly. Slowly bend torso to the right, bringing right arm toward ground and left arm toward sky. Hold for 1 count and return to start. Do the given reps (5-10), then switch sides.” As I lifted my left arm toward the sky for the first rep it ached, oh so miserably, from that simple stretch! (I shoveled snow yesterday and it didn’t bother my arms – hmm…) I stopped at 5 reps and switched sides, right arm ached, too, but not quite as much. There were six more exercises and they stretched all kinds of long neglected muscles. Some of the exercises call for weights, too. Looks like I now have myself a workout to add to my walks!

I love to walk, especially in the woods. My friend Kathy, whose blog inspired me to begin this blog, wrote a lovely blog post, Why I won’t (usually) go cross-country skiing with you, which touches beautifully on the subject of meandering mystical nature walks vs. cross-country skiing (or for me, brisk hikes) in the woods. (I’d love to try snowshoeing one day.) I think both are needed for body-mind health.