appearances

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4.11.15 ~ Mystic, Connecticut

There is one common flow, one common breathing, all things are in sympathy.
~ Hippocrates
(The Mystic Vision: Daily Encounters with the Divine)

Last week Tim & I spotted this great egret fishing for its lunch on the west bank of the Mystic River.

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4.11.15 ~ Mystic River
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4.11.15 ~ Mystic River
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4.11.15 ~ Mystic River

Life flows on within you and without you.
~ George Harrison
♫ (Within You Without You) ♫

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4.11.15 ~ Mystic River

The appearance is ever-changing, but the beingness is ever-present.
~ Joan Tollifson
(Painting the Sidewalk with Water)

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4.11.15 ~ Mystic River

Thanksgiving

11.22.11 ~ Woodbridge, Virginia
Baby ~ 11.22.11 ~ Woodbridge, Virginia

As the four of us piled into the car one night to pick up some pizza at Z Pizza, I realized that this was the last Thanksgiving all four of us will be in our 50s – next year Tim will be 60. Where did all the years go???

Again we took the train to Washington, DC and then the Metro to Springfield, where Tim’s brother Dan picked us up after his session in Cardiac Rehab. There was so much to talk about, and so many notes to compare… The household cats (Baby above, Tammy below) took little notice of our arrival.

Tammy ~ 11.22.11 ~ Woodbridge, Virginia
Tammy ~ 11.22.11 ~ Woodbridge, Virginia

The new plant-based diet was a hot topic, and the guys decided to make some pasta from scratch, with a pasta machine Dan dragged out from storage in the garage. They used a broomstick to hang the pasta – after cleaning the stick part thoroughly. It was fun listening to them solve logistical problems as they went along. And the pasta was such a hit that they made it again a couple of days later!

Tim and Dan ~ 11.23.11 ~ Woodbridge, Virginia
Tim and Dan ~ 11.23.11 ~ Woodbridge, Virginia

After a few days I was totally hooked on the cappuccinos Dan made with soy milk. One night on CNN we all watched with great interest, Dr. Sanjay Gupta Reports: The Last Heart Attack. We did wind up having a turkey, and one night some salmon, but other than that we enjoyed vegan and vegetarian fare, Fran inventing a gluten-free vegan lasagne that was out of this world!

Below – Baby anticipating her share of the Thanksgiving feast…

Baby ~ 11.24.11 ~ Woodbridge, Virginia
Baby ~ 11.24.11 ~ Woodbridge, Virginia

A lovely centerpiece on the coffee table…

11.24.11 ~ Woodbridge, Virginia
11.24.11 ~ Woodbridge, Virginia
11.24.11 ~ Woodbridge, Virginia
table set for Thanksgiving ~ 11.24.11 ~ Woodbridge, Virginia

While Tim and Dan went golfing on Friday, Fran and I went shopping in historic Occoquan, Virginia, where there was not a Black Friday deal in sight, and a friendly gnome reminded dog owners to mind their manners.  🙂

11.25.11 ~ Occoquan, Virginia
11.25.11 ~ Occoquan, Virginia

At the Golden Goose I was thrilled to find a Norwegian Julenissen (Santa) figurine, five and a half inches high! I’m sure he will show up soon on this blog if I get a good picture of him while decorating for the holidays…

11.25.11 ~ Occoquan, Virginia
11.25.11 ~ Occoquan, Virginia

We had a great lunch at The Blue Arbor Café

11.25.11 ~ Occoquan, Virginia
11.25.11 ~ Occoquan, Virginia

Whimsical rest room signs…

11.25.11 ~ Occoquan, Virginia
11.25.11 ~ Occoquan, Virginia
11.25.11 ~ Occoquan, Virginia
11.25.11 ~ Occoquan, Virginia

And this is pretty much when the picture-taking ended – I was having too much fun to continue!

Saturday Fran and I took the two Freds out for lunch at the Sunflower Vegetarian Restaurant. Fred and Fred have been friends for over thirty years. One is blind from birth and the other is intellectually disabled. They had no one to share Thanksgiving with so Fran wanted to do something special for them. She was afraid these meat lovers would balk at the idea of eating at a vegetarian restaurant, but they came along with open minds and really enjoyed their selections. I had the yummy Eggplant Medley.

Sunday we all went to see The Descendants, which was an excellent movie. Then the guys went to wash the car and make more pasta while Fran and I shopped at Ten Thousand Villages in Alexandria, a Fair Trade retailer. I bought two blue egg ornaments from Peru, looking into the cut-outs there are little snowman families inside. The cashier wrapped them very carefully for the train ride home on Monday.

Tim gave Dan a bottle of port which should not be opened until 2018. That’s seven years from now, a goal for them to look forward to as they adopt this new plant-eating lifestyle in order to reverse their heart disease and beat the odds. Here’s to family and life!

A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.
~ Hippocrates
(Regimen in Health, Book IX)