I don’t often get into controversial issues online, but I feel compelled to say how I feel about America’s first offshore wind farm. I welcome it with open arms!
I just don’t understand why the late Sen. Kennedy and others were and are so opposed to it. Because it would supposedly spoil the scenery of our beloved Cape Cod? (No one loves Cape Cod more than I do!) Every day our views are marred all over this country by telephone wires and power lines, yet we’re willing to put up with them so we can have all the conveniences electricity brings into our lives. Certainly a wind turbine looks better than a telephone pole!
And what about these off-shore oil rigs which are so dangerous and cost so much to use even when all goes well? I feel anger and horror when I see pictures of the catastrophic mess in the Gulf of Mexico. What have we done? What were we thinking? I cannot imagine a wind farm doing anywhere near as much damage to our little spaceship Earth, even if it failed to be used correctly. And I cannot imagine that in the long run the energy harnessed from the wind would cost any more than the energy we get from oil.
wind farm off the coast of Denmark
Looking out to sea I would rather see a wind farm than an oil rig. Aren’t theses turbines beautiful?
Can I sail through the changing ocean tides? Can I handle the seasons of my life? ~ Stevie Nicks ♫ (Landslide) ♫
I have put on thirty pounds since my husband survived a major heart attack and triple by-pass surgery two and a half years ago. A symptom… of what? Stress? Middle-age? Less than a month after the heart attack, my already frail and declining father fell and broke his pelvis, femur and a few ribs. He has since been confined to a wheelchair. Neither one of them wants to exercise… We won’t even go into the healthy eating question… A couple of weeks after that my son was hospitalized with an antibiotic-resistant infection, and in the course of treating that it was discovered that he has diabetes. No family history of diabetes. And eight months after the heart attack I had a highly suspicious (false positive) mammogram followed by the ordeal of a stereotactic biopsy and waiting days for the, in the end, negative result…
Last summer we went to a big family reunion at Shenandoah National Park where I made friends with my “stepsisters-in-law” as we spent four days hiking in the woods together. It felt so good to be active and immersed in the natural world! It began to dawn on me just how sedentary my life had become, the exact opposite of the changes in lifestyle I had started hoping for after the cardiac wake-up call.
spring 2009 Shenandoah National Park, Virginia bear we met while hiking
Last week I was food shopping and a special interest magazine on heart-healthy living caught my eye. Thinking it might have some helpful recipes I bought it, but inside also found an article on strength building exercises. As I read the instructions and studied the pictures I thought to myself that the exercises were too simple and easy to offer any challenge and have any benefit. Well…
This morning: “Stand with feet just wider than shoulders, toes turned out slightly. Slowly bend torso to the right, bringing right arm toward ground and left arm toward sky. Hold for 1 count and return to start. Do the given reps (5-10), then switch sides.” As I lifted my left arm toward the sky for the first rep it ached, oh so miserably, from that simple stretch! (I shoveled snow yesterday and it didn’t bother my arms – hmm…) I stopped at 5 reps and switched sides, right arm ached, too, but not quite as much. There were six more exercises and they stretched all kinds of long neglected muscles. Some of the exercises call for weights, too. Looks like I now have myself a workout to add to my walks!
I love to walk, especially in the woods. My friend Kathy, whose blog inspired me to begin this blog, wrote a lovely blog post, Why I won’t (usually) go cross-country skiing with you, which touches beautifully on the subject of meandering mystical nature walks vs. cross-country skiing (or for me, brisk hikes) in the woods. (I’d love to try snowshoeing one day.) I think both are needed for body-mind health.
