a thorn in the foot

rose thorns by Xosema
rose thorns by Xosema

I went to the hill and I got it.
I sat on a knoll and I sought it.
And if I would get it I would leave it.
Since I did not get it, I took it with me.
~ Scots Gaelic Riddle
(The Celtic Spirit)

As I sat down very gingerly on the chair for my breakfast this morning, I opened my Caitlín Matthews book of daily meditations for the turning of the year. As I started to read I began to smile over the synchronicity I found there in her words as she elaborated on the riddle above. A thorn in the foot, an irritation. A thorn in the foot that hurts when one walks on it. Pains in my back and my legs when I sit.

There is no surefire way to avoid irritations, no magic formula that will ease them out of our way. They arrive without warning to plague us, and we have to get on and deal with them. Some of the tiresomeness can be alleviated, however, if we see many of our irritations are reminders of neglected areas of our life. … The universe has its own way of getting our attention and making us attend to what is important.
~ Caitlín Matthews
(The Celtic Spirit)

Well, this bout of sciatica has certainly got my attention!!! Yesterday I wound up puttering around the house catching up on little chores and the constant movement kept the pain at bay. But when I sat down for lunch the pain returned and so for the afternoon I reclined and listened to three more Adyashanti CDs, which nourished me spiritually.

No magic formula, but an idea occurred to me while lying there to help me deal with this “irritation.” I dug my old exercise ball out of the closet and Tim pumped it up with air for me. We tested having me sit on it for a few minutes. No pain. He moved my laptop down here to the coffee table and this set up seems like it might just work!

This has been a painful reminder to me to pay more attention to how long I sit in front of the computer screen. I tend to have these marathon days where I visit a lot of blogs and catch up responding to comments on mine. On top of that, as the day wears on, as it did Saturday, my posture gets more and more sloppy and as a result the nerve gets irritated. If I’m honest with myself, most of these flare-ups occur after I’ve sat too long and incorrectly, usually during a long trip in the car…

Do you have a figurative thorn in your foot? What do you do to deal with it?

sciatica attack

Well, I sat down to respond to comments and didn’t get through the first one without my sciatica pain flaming up….   Grrrr….  (It also started up when I played only one turn of Scrabble this morning.)  Will see if Tim will set me up somewhere I can sit without pain and have my laptop handy tonight.  All I can do it seems is stand, walk, and recline on the fantastic support cushions Laurie recommended…  Will try again a little later…

independence day parade

7.4.11 ~ Old Mystic, Connecticut
7.4.11 ~ Old Mystic, Connecticut

It’s HUMID today but we went out to Stonington Borough to see their unique parade. Anyone who wanted to march simply showed up and joined in, but they also had the requisite fife and drum corps, and fire engines, old and new. And what we appreciated very much was that after the parade all participants and viewers gathered in Wadawanuck Park and respectfully listened to a public reading of the Declaration of Independence, nicely highlighting the reason for the festivities. Then the band played again and we all sang the first verse of the Star-Spangled Banner together. It was very moving.

The first picture we took in Old Mystic – the flags are versions of the Revolutionary era flag. The rest of these pictures were taken at the parade in Stonington Borough…

I am having a sciatica flare-up so I was all right while standing, but was having a hard time of it sitting in the car and sitting here now posting this blog, even with my special cushion. Will have to come back for comments only as pain permits for a few days… Today I am very thankful we have air-conditioning!

7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
7.4.11 ~ Stonington, Connecticut
a Citroen caught Tim’s attention

Happy Independence Day!

solstice sunset

6.21.11 ~ Avery Point
6.21.11 ~ Avery Point

This year Tim & I celebrated the summer solstice at home, just the two of us. I spent the day preparing side dishes, potato salad, cucumber salad, etc. Unusual for me as I’m not fond of cooking, but it can be fun once in a while, for something special. There was anticipation in the air because when I went to buy salmon in the morning, the fish guy (a butcher sells meat, who sells fish?) was excited because he had some rare wild white king salmon to offer me! His enthusiasm was contagious and so I bought it.

6.21.11 ~ Avery Point
6.21.11 ~ Avery Point

When Tim came home from work we cooked our dinner together, poached salmon with dill sauce, drank some mead one of his coworkers brewed, and listened to my new summer solstice playlist. The salmon was very good!!! Then we were off to feed the kids’ fish and cat, and then we went to the beach to watch the sunset. Returned home and had some more mead while we watched the movie A Midsummer Night’s Dream by candlelight. ‘Twas a lovely evening!

6.21.11 ~ Avery Point
6.21.11 ~ Avery Point
6.21.11 ~ Avery Point
6.21.11 ~ Avery Point

a mint-condition one-traffic-light river town

6.11.11 ~ Essex, Connecticut
6.11.11 ~ Griswold Inn, Essex, Connecticut

On Saturday Tim & I were all over the state doing long-distance errands, like visiting a computer show, etc. Larisa & Dima were also all over the state, helping a friend move, etc. For a little bit we were all in Manchester traveling on I-84 westbound at the same time, but did not meet up there. After endless cell phone calls and changing estimated-times-of-arrival and places-to-arrive, we finally met in Essex for a late lunch at the Griswold Inn.

The Perfect Small American Town & Its Oldest Inn
Essex is a mint-condition one-traffic-light river town where the dignified revolutionary-era spirit still lingers – and there’s not a fast food joint in sight.
~ Patricia Schultz
(1,000 Places to See Before You Die)

6.11.11 ~ Essex, Connecticut
ready for the 4th of July

Now the Griswold Inn is a familiar stomping ground for Tim and Larisa – they are often there on Monday nights enjoying Sea Chanteys and beer. I went once but it was a  little too loud and rowdy for my sensitive nature… But it’s a quiet and cozy restaurant in the daytime. The Gris, as it is affectionately called by regulars, is the oldest continuously operating inn in Connecticut, first opened in 1776.

6.11.11 ~ Essex, Connecticut
Goods & Curiosities

So we had a nice lunch with Dima & Larisa and heard all about their recent scuba diving adventure in Curaçao and the upcoming plans for the move to the big city next month. And then they were off – on to the next thing, zipping around as young adults do. We think Larisa has found in Dima a wonderful companion who shares her wanderlust and sense of adventure. And so we headed home in the pouring rain to recuperate and contemplate.

6.11.11 ~ Essex, Connecticut
dog waiting patiently for his master

at the herb farm

5.27.11 ~ Salem, Connecticut
5.27.11 ~ Salem, Connecticut

Last weekend we took a ride out to The Salem Herbfarm. It was a hot and humid day so we didn’t last too long. Took a few pictures and bought a moonflower and a bamboo pole for it to climb on. Fortunately the weather has cooled off for now, after a wild evening of violent thunderstorms, which produced devastating tornadoes in Springfield and Monson, Massachusetts…

5.27.11 ~ Salem, Connecticut
5.27.11 ~ Salem, Connecticut

This weekend Tim has been working from home and a kind of lethargy has set in, in spite of the delightful weather. This past week I got a lot of work done on my garden and the living room. Janet and I are making plans…

5.27.11 ~ Salem, Connecticut
nemesia ~ 5.27.11 ~ Salem, Connecticut

No more house centipede sightings and yesterday I finally got up the nerve to sit on the couch again…

5.27.11 ~ Salem, Connecticut
5.27.11 ~ Salem, Connecticut

Reading a fascinating book: A Time for Everything by Karl Ove Knausgård. It’s an unusual piece of historical fiction, based loosely on the lives of characters from the Bible. But it gets into their heads and reinterprets the ways Cain or Noah, for example, might have experienced Biblical events. The author’s descriptions of the natural world of pre-flood times are detailed and vivid. The book is supposed to examine the nature of angels, too, but I’m only a little less than half way through.

virus two

After more than a week of concentrated and intense work on our family history and my garden, I sat down yesterday to catch up on this neglected blog and to visit the blogs of my friends. First I took my turns on Scrabble on Facebook, though, and while playing had my laptop attacked by another virus – apparently the same one (or similar to the one) that infected it when I was playing Scrabble back in March. In spite of my faithfully installing every virus protection update sent to me.

Tech Support (Tim) worked on the situation yesterday and more this morning and then decided to take my laptop to work with him. I’m using his computer for now, again with no access to my word or picture files! But I do have some quote/painting posts scheduled ahead of time that will appear now and then. Feeling a little lost and disconnected…

Typhoid fever! A school child in Connecticut has come down with typhoid fever. Wonder how he or she got it? Hope he or she will be all right…

Decorated for Midsummer this morning…

cat cataracts

5.4.11 ~ Sound Breeze
5.4.11 ~ Sound Breeze

Tim took a picture of my new tulips (above) yesterday. I suppose I might have planted them a little closer together…

Meems
5.2.11 ~ Woodbridge, Virginia

This sweet little cat is Meems. She used to be named Tibby, but after she gave birth to Tibette her family started calling her Mommy. (And Tibette became known as Baby.) But Mommy’s favorite human, our niece Erica, calls her Meems. She is a Munchkin (breed) who was born in Italy about fifteen years ago, if memory serves. She was a stray who adopted the family we just went to visit, and she was pregnant with Baby when the family moved from Italy back home to Virginia. Baby is not a Munchkin, however, and is larger than her mother!

So Meems is still sweet and petite but is now elderly and suffering with cataracts, it would seem. She dislikes cameras so the only way I could get her to hold her head up was to scratch her chin with one hand and hold the camera with the other. 🙂 She keeps pretty much to herself, so I was startled to find her eye looking like this because my sister Beverly’s cat, Bernie, has the same problem. And it is supposedly rare. But Meems’s vet thinks hers was caused by an injury, and Bernie’s vet thinks his are caused by a virus.

Bernie ~ 7.29.10 ~ Storrs, Connecticut
Bernie
7.29.10 ~ Storrs, Connecticut

Cataracts are not as common in cats as they are in dogs; in fact, they are very rare. Most cataracts in the cat develop secondary to inflammation within the eye, from trauma, or some other eye problem. Rarely, cataracts in the cat may be inherited, may arise with abnormal development of the lens, or may occur in association with nutritional abnormalities in the young cat.
~ PetDoc

It seems to me cats, like people, are living longer than they did when I was a child. Long enough to be plagued with more of the infirmities of old age.

a full weekend

4.30.11 ~ Erica
4.30.11 ~ Erica

Saturday: Autocross is a hobby Dan and Erica (above, the birthday girl with her sun-screening parasol) share on weekends and for this event they took Tim along with them. Tim got a sunburn in spite of applying sunblock and wearing a hat, but he had a great time riding shotgun with his brother and his niece, who were taking turns driving in their shared little blue Miata.

Meanwhile Fran and I went to see African Cats in the morning, had a lovely long lunch, and then went to see Water for Elephants in the afternoon. Both movies were very good. I read Water for Elephants by Sara Gruen a couple of years ago and thought the movie followed the storyline pretty well, but I wish they had included a little more about the elephant’s mischief with the circus lemonade stand. African Cats was especially wonderful, the cinematography was spectacular and the stories were unforgettable. Fran and I found ourselves crying and laughing and cheering for Sita the cheetah and Layla the lioness. The true story was touching without being sentimental – what sacrifices mothers will make for their little ones! If you see how Layla plans for her daughter Mara’s future you will know beyond any doubt that animals do love and understand loss. I’ll be buying this one when it comes out!

5.1.11 ~ Washington, District of Columbia
Acqua al 2 placemat ~ 5.1.11 ~ Washington, District of Columbia

Sunday: Five of us went into Washington D.C. to visit the Eastern Market. First had lunch at a fine Italian restaurant, Acqua al 2 (Water for 2, place-mat above). There are three of them, the original one in Florence, Italy, one in San Diego, California, and this one in D.C.  Tim & I were teased a little – they said we looked like the couple pictured on the place-mat! We had a nice window seat where we could people-watch at the market. (Below, our view) The food was delightful and very satisfying.

5.1.11 ~ Washington, District of Columbia
Eastern Market ~ 5.1.11 ~ Washington, District of Columbia

After shopping, Dan & Fran bought some Italian food at the market to cook for our dinner. I gained 5 pounds on this trip! Back to moderation for me!

5.1.11 ~ Washington, District of Columbia
5.1.11 ~ Washington, District of Columbia

We were parked on North Carolina Avenue and admired the charming townhouses (above) and gardens (below) along the street.

5.1.11 ~ Washington, District of Columbia
5.1.11 ~ Washington, District of Columbia

Monday: Train ride home was pleasant and uneventful. We were wondering if security would be tighter or changed in some way after learning about Osama bin Laden’s death late Sunday night. While Tim was off getting coffee and I was sitting with our bags at Union Station in D.C. a bomb-sniffing dog and its handler checked out our bags and then moved on to the next person’s bags with no comment.

It was a wonderful weekend and I feel so refreshed after reconnecting with Fran and having some good conversations. Today I’m puttering around unpacking and doing laundry, etc. Had a can of sardines for calcium and Vitamin D. Went out on the balcony at noon for my fifteen minutes of sunshine, and gave myself a little Reiki while I was at it. The birds were sweetly singing, too! Maybe I’ll put some flowers out there this year…