I went to the hill and I got it.
I sat on a knoll and I sought it.
And if I would get it I would leave it.
Since I did not get it, I took it with me.
~ Scots Gaelic Riddle
(The Celtic Spirit)
As I sat down very gingerly on the chair for my breakfast this morning, I opened my Caitlín Matthews book of daily meditations for the turning of the year. As I started to read I began to smile over the synchronicity I found there in her words as she elaborated on the riddle above. A thorn in the foot, an irritation. A thorn in the foot that hurts when one walks on it. Pains in my back and my legs when I sit.
There is no surefire way to avoid irritations, no magic formula that will ease them out of our way. They arrive without warning to plague us, and we have to get on and deal with them. Some of the tiresomeness can be alleviated, however, if we see many of our irritations are reminders of neglected areas of our life. … The universe has its own way of getting our attention and making us attend to what is important.
~ Caitlín Matthews
(The Celtic Spirit)
Well, this bout of sciatica has certainly got my attention!!! Yesterday I wound up puttering around the house catching up on little chores and the constant movement kept the pain at bay. But when I sat down for lunch the pain returned and so for the afternoon I reclined and listened to three more Adyashanti CDs, which nourished me spiritually.
No magic formula, but an idea occurred to me while lying there to help me deal with this “irritation.” I dug my old exercise ball out of the closet and Tim pumped it up with air for me. We tested having me sit on it for a few minutes. No pain. He moved my laptop down here to the coffee table and this set up seems like it might just work!
This has been a painful reminder to me to pay more attention to how long I sit in front of the computer screen. I tend to have these marathon days where I visit a lot of blogs and catch up responding to comments on mine. On top of that, as the day wears on, as it did Saturday, my posture gets more and more sloppy and as a result the nerve gets irritated. If I’m honest with myself, most of these flare-ups occur after I’ve sat too long and incorrectly, usually during a long trip in the car…
Do you have a figurative thorn in your foot? What do you do to deal with it?