The reality is you will grieve forever. You will not “get over” the loss of a loved one; you will learn to live with it. You will heal, and you will rebuild yourself around the loss you have suffered. You will be whole again, but you will never the same. Nor should you be same, nor would you want to.
~ Elisabeth Kubler-Ross & David Kessler
(On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss)
I have found these words to be true. It’s thirty-four years now since my mother died and I have healed and have learned how to live with that never-ending feeling of painful loss. After my father died twelve years ago, grief was much more familiar to me and I more quickly got used to feeling like an orphan. But now, to be a widow.
I miss my husband so much. How is this much pain even possible? The loss feels like it’s cutting even deeper than the loss of my parents because I intimately shared my life with this man for more than fifty years. My days are full of memory flashes, as if my brain wants to watch the video of our whole life together in bits and pieces. (I think in pictures.) So I pause whatever I am doing, recall the scene, cry a little, talk to him a little, and then try to remember what I was doing and carry on.
Sunday evening I took another very long two-hour walk with my friends. It was cold and the atmosphere felt like it was going to snow. It was magical. (It did snow the next day in some places nearby, but not at my place.) Very healing and I am so grateful for their love and support. We were still out there when the sun set. A good memory.