Self-improvement is rigid and perfectionistic, driven by beliefs, expectations and old answers, while genuine transformation is flexible, open to new discoveries and rooted in not-knowing. Genuine transformation listens for what life itself wants, while self-improvement imagines that “I” know how everything “should” be. Self-improvement is judgmental, self-righteous and narrow-minded, while happiness and real change are the release of all that. ~ Joan Tollifson (Death: The End of Self-Improvement)
It was probably inevitable, but we have just learned we now have a positive COVID-19 case in our condo complex. The news sent a chill down my spine. No doubt Dr. Fauci is right, we best prepare to hunker down for the fall and winter.
5.14.20 ~ The Merritt Family Forest, Groton, Connecticut a colonial stone slab bridge crosses Eccleston Brook
This property was acquired by the Groton Open Space Association in May of 2008
5.14.20 ~ robin in the Merritt Family Forest
I loved the way this tree was growing on a flat stone “stage”
The tempered light of the woods is like a perpetual morning, and is stimulating and heroic. The anciently reported spells of these places creep on us. The stems of pines, hemlocks, and oaks, almost gleam like iron on the excited eye. The incommunicable trees begin to persuade us to live with them, and quit our life of solemn trifles. Here no history, or church, or state, is interpolated on the divine sky and the immortal year. How easily we might walk onward into opening the landscape, absorbed by new pictures, and by thoughts fast succeeding each other, until by degrees the recollection of home was crowded out of the mind, all memory obliterated by the tyranny of the present, and we were led in triumph by nature. ~ Ralph Waldo Emerson (The Essays of Ralph Waldo Emerson)
living with trees
The Merritt Family Forest is part of a large block of forested open space. The upper portion includes a steep, rocky, wooded upland with a mature hardwood forest. Descendants claim the forest remained uncut since the family acquired the property in 1848. The lower portion includes a meadow, and hosts a Tier 1 vernal pool and two Class A streams – Eccleston Brook and an intermittent tributary. Eccleston Brook flows into Palmer Cove, Fisher’s Island Sound and Long Island Sound. ~ Groton Open Space Association website
glacial erratic
moss
ferns
5.14.20 ~ Jack-in-the-pulpit, side view
5.14.20 ~ Jack-in-the-pulpit, front view
I had an especially good time enjoying the paths through the trees on that lovely, warm spring day. And I had an enjoyable afternoon creating this post today, a month later. A pleasant memory to savor. It’s been rough the past few weeks, battling the poison ivy. Tomorrow will be my last dose of prednisone and it will be nice to say goodbye to its side-effects, for me, anxiety and a headache. It’s no fun being up half the night with a panic attack! I’m ready to start living again. 🙂
5.5.20 ~ Connecticut College Arboretum, New London, Connecticut
On May 5th we took a lovely walk in the Connecticut College Arboretum. I usually walk there with Janet or Beverly so it was fun to drag Tim along this time. (I do miss my other walking buddies!) Again, he did well on the uneven terrain. At first we wore our masks, thinking it was in the city and might be more populated than the places in the woods we visit. But there weren’t many people there and no one else was wearing a mask so we felt comfortable taking them off.
5.5.20 ~ garden path
One of my all time favorite music albums, since I was a teen, is All Things Must Pass by George Harrison. Lately, the song “Beware of Darkness” keeps playing in my head, and I think it is so fitting considering what all of us are going through now with the pandemic. Nights can be rough. But nature walks in the light of day are the perfect counterbalance.
5.5.20 ~ purple trillium
5.5.20 ~ ostritch ferns
Watch out now, take care Beware of falling swingers Dropping all around you The pain that often mingles In your fingertips Beware of darkness
5.5.20 ~ ?
5.5.20 ~ Virginia bluebells
Watch out now, take care Beware of the thoughts that linger Winding up inside your head The hopelessness around you In the dead of night
5.5.20 ~ marsh marigolds
5.5.20 ~ bluets
Beware of sadness It can hit you It can hurt you Make you sore and what is more That is not what you are here for
5.5.20 ~ hyacinth before blooming (?)
5.5.20 ~ hemlock cones
Watch out now, take care Beware of soft shoe shufflers Dancing down the sidewalks As each unconscious sufferer Wanders aimlessly Beware of Maya
5.5.20 ~ fiddlehead ferns
5.5.20 ~ Fraser magnolia bud
Watch out now, take care Beware of greedy leaders They take you where you should not go While Weeping Atlas Cedars They just want to grow, grow and grow Beware of darkness
~ George Harrison ♫ (Beware of Darkness) ♫
5.5.20 ~ three rows of stone walls
5.5.20 ~ two towering tulip trees
Governor Ned Lamont today (May 9) announced that his administration has released documents detailing specific rules that eligible businesses falling under phase 1 of Connecticut’s reopening plans must follow amid the ongoing COVID-19 pandemic. The first phase – which includes restaurants; offices; hair salons and barbershops; retail stores; and outdoor museums and zoos – is currently planned to take effect beginning May 20. The governor stressed that the decision to reopen during this phase rests with each individual business owner – they are not required to open if they do not choose, however if they do they must follow the rules as prescribed. ~ The Office of Governor Ned Lamont website
We now have 97 confirmed cases of COVID-19 in our town. Our county (New London) has 784 confirmed cases and 56 deaths. I don’t think I’m ready to come out of our bubble yet. Will wait and see what happens to the numbers after May 20.
Perhaps kind thoughts reach people somehow, even through windows and doors and walls. Perhaps you feel a little warm and comforted, and don’t know why, when I am standing here in the cold and hoping you will get well and happy again. ~ Frances Hodgson Burnett (A Little Princess)
Last week was a little tricky. My gut pain flared up after a relatively good spell and I was pretty down in the dumps about it. I’m trying to learn to live with the fluctuations between good days and bad days and how unpredictable it all is.
anyone know what this is?
By Thursday I was well enough to attempt a walk at the beach, thinking a familiar place would be better than a new adventure. But it was disappointing to see too many people there, many of them not respecting the social distancing obligation. Friday we tried again and I was so disheartened to find cigarette butts on the rocks and a big pile of dog crap on the lawn. No smoking is allowed on the beach property! And dogs are supposed to be on-leash and their poop scooped. I suspect some people are coming to the beach to visit with their friends because their usual hang-out places are closed. I was also depressed not seeing any gulls, although the brant geese seem to be making the beach their new home.
Saturday we sadly decided to take a walk somewhere else and found Moore Woodlands, on the other side of town. We encountered a friendly family of five on their bikes near the entrance and we all respected the 6-foot social distancing protocol, much to my relief.
As we were leaving we came across a couple looking for a nearby cemetery and had a nice conversation with them across the stone wall from a safe distance. Another family came by and also gave everyone a very wide berth. It made me feel so much better about people after the distress I felt at the beach.
It was a lovely cloudy day and the mood in the woods was tranquil, with many birds singing. It was good to get a walk in before the rain came later in the day. It was as if nature was kindly whispering the comfort I needed so badly.
3.28.20 ~ collected some additions for my wooden pine cone bowl
Credit: Library of Congress Photo Collection, 1840-2000/Ancestry.com
Man is no mushroom growth of yesterday. His roots strike deep into the hallow’d mould Of the dead centuries; ordinances old Govern us, whether gladly we obey Or vainly struggle to resist their sway: Our thoughts by ancient thinkers are controll’d, And many a word in which our thoughts are told Was coined long since in regions far away. The strong-soul’d nations, destin’d to be great, Honour their sires and reverence the Past; They cherish and improve their heritage. The weak, in blind self trust or headlong rage, The olden time’s transmitted treasure cast Behind them, and bemoan their loss too late. ~ John Kells Ingram (Sonnets & Other Poems)
The things we think and say and do. We don’t grow up in a vacuum, our parents teach us many things, either by word or example. Their parents taught them, too. Messages and mannerisms get passed down through the generations, often without awareness. Subconsciously we just know and do.
When we were getting tucked into bed as children, our mother would tell us to sleep tight and wish us sweet dreams. Who was the first mother who used this expression? At the end of one of the last phone calls I had with my mother before she died, she said “sleep tight” instead of “good-bye.” I hadn’t heard her say that in years, although I was saying it often to my own children at bedtime.
The “tight” in “sleep tight,” meaning “sleep soundly,” almost certainly comes from the use of “tight” and “tightly” to mean “soundly, securely, properly,” a use that dates back to Shakespeare. The phrase “sleep tight” also first appeared in the mid-19th century. (The Word Detective, August 14, 2008)
Although I may not agree with all the sentiments in John Kells Ingram’s poem, I do love the idea that “many a word in which our thoughts are told was coined long since in regions far away.” It reminds me of a quote I like even better, which I shared in a post seven years ago.
We all grow up with the weight of history on us. Our ancestors dwell in the attics of our brains as they do in the spiraling chains of knowledge hidden in every cell of our bodies. These spirits form our lives, and they may reveal themselves in mere trivialities – a quirk of speech, a way of folding a shirt. From the earliest days of my life, I encountered the past at every turn, in every season. ~ Shirley Abbott (Womenfolks: Growing Up Down South)
When the powers of nature are the focus of your awareness and your thoughts, you come near to spirit, near to the source of all life. This is why most people love to walk in the woods or by the sea: they come close to the original source, and it is healing just to be in its presence. It cleanses you, brings peace of mind, touches your heart and brings you home to your soul. ~ Chris Lüttichau (Calling Us Home)
The weather report was calling for heavy rain all day on the winter solstice, so my son Nate, his nephews Julius and Dominic, and I decided to go for a long walk in the woods the day before it. It felt so healing to be outside in the fresh air!
12.20.18 ~ Bluff Point State Park ~ Dominic and Julius
We are very fortunate to have this coastal reserve in our town. The scenery is always lovely, but I especially love the light of winter. It’s been so long since I’ve taken pictures with my Canon, so I grabbed it on my way out the door. To my dismay, I discovered later that the battery in it was dead and the spare was dead as well. So I made do with my cell phone. Of course, as soon as I got home I charged both batteries. 🙂
2.2.18 ~ Fota Wildlife Park, Carrigtwohill, Cork, Ireland ~ lion
A wise man will know what game to play to-day, and play it. We must not be governed by rigid rules, as by an almanac, but let the season rule us. The moods and thoughts of man are revolving just as steadily and incessantly as nature’s. Nothing must be postponed. Take time by the forelock. Now or never! You must live in the present, launch yourself on every wave, find your eternity in each moment. ~ Henry David Thoreau (Journal, April 23, 1859)
Thoreau wrote these words when he was only 41 years old. (He died at age 44.) When I was 41… Let’s just say that after a childhood of ‘finding my eternity in each moment’ I found a way to squelch that way of being until I was into my 40s. But ‘living in the present’ has been coming much more naturally to me in the past twenty years. It’s a blessing to be alive.
This summer has been unbearably hazy, hot and humid. So many heat advisories and air quality alerts. I cannot remember the last time we turned off the air conditioners and opened the windows. I am crazy with cabin fever and going outside offers no relief.
But, I had some good news yesterday. I had an appointment with my oncologist and he found no sign of cancer recurrence! So I don’t need to see him again for a whole year!
Come, autumn. Please! Time to curl up again with a good book. To ‘launch myself on a new wave.’
Practicing mindfulness of gratitude consistently leads to a direct experience of being connected to life and the realization that there is a larger context in which your personal story is unfolding. Being relieved of the endless wants and worries of your life’s drama, even temporarily, is liberating. Cultivating thankfulness for being part of life blossoms into a feeling of being blessed, not in the sense of winning the lottery, but in a more refined appreciation for the interdependent nature of life. It also elicits feelings of generosity, which create further joy. Gratitude can soften a heart that has become too guarded, and it builds the capacity for forgiveness, which creates the clarity of mind that is ideal for spiritual development. ~ Phillip Moffitt (Yoga Journal, July-August 2002)
I’ve dreamt in my life dreams that have stayed with me ever after, and changed my ideas: they’ve gone through and through me, like wine through water, and altered the colour of my mind. ~ Emily Brontë (Wuthering Heights)
