there is simply this moment, as it is

4.8.18 ~ Sandhills Horticultural Gardens, Pinehurst, North Carolina

Spirituality is life itself. Being life. Being this moment. Not as a practice or an attainment or something an imaginary person does in order to get somewhere else, but just because it’s What Is. It’s the natural state, the ever-present, ever-changing thusness of Here / Now. The part that falls away (if we’re lucky) is the search, the endless search to “get it,” to become “okay” at last…the belief in (and identity as) the psychological self and its problems and the endless attempts to cure them.

As I see it, there is no end to awakening, no end to spiritual exploration and discovery, no end to devotion and celebration and wonder…but what can end (and only now) is the search to fix “me,” to unstick “me,” to enlighten “me,” to finally get control (by understanding how the universe works, by getting The Answer, by finally vanquishing all “my” neurotic quirks and tendencies and solving “my” problems). When all of that ends, there is simply this moment, as it is. Boundless and free.

~ Joan Tollifson
(Facebook, July 18, 2017)

almond self-enclosed

“Almond Blossoms” by Antonio Mancini

Center of all centers, core of cores,
almond self-enclosed and growing sweet —
all this universe, to the furthest stars
and beyond them, is your flesh, your fruit.

Now you feel how nothing clings to you;
your vast shell reaches into endless space,
and there the rich, thick fluids rose and flow.
Illuminated in your infinite peace,

a billion stars go spinning through the night,
blazing high above your head.
But in you is the presence that
will be, when all the stars are dead.

~ Rainer Maria Rilke
(The Selected Poetry of Rainer Maria Rilke)

a tiger that devours me

2.2.18 ~ Fota Wildlife Park, Carrigtwohill, Cork, Ireland ~ Sumatran tiger

Time is the substance from which I am made. Time is a river which carries me along, but I am the river; it is a tiger that devours me, but I am the tiger; it is a fire that consumes me, but I am the fire.
~ Jorge Luis Borges
(Labyrinths: A New Refutation of Time)

joys may sometimes make a journey

Chinstrap penguins ~ Image source: AnimalSpot.net

The Things that never can come back, are several —
Childhood — some forms of Hope — the Dead —
Though Joys — like Men — may sometimes make a Journey —
And still abide —
We do not mourn for Traveler, or Sailor,
Their Routes are fair —
But think enlarged of all that they will tell us
Returning here —
“Here”! There are typic “Heres” —
Foretold Locations —
The Spirit does not stand —
Himself — at whatsoever Fathom
His Native Land —
~ Emily Dickinson
(The Poems of Emily Dickinson, #1564)

Goodbye, Old Year

Nauset Beach

10.16.17 ~ cloud drama in the sky ~ Nauset Beach, Orleans, Massachusetts

In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!

10.16.17 ~ eternity ~ Nauset Beach, Orleans, Massachusetts

Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little piping plover running along the water’s edge, and a seal bobbing in the waves.

10.16.17 ~ parallax ~ Nauset Beach, Orleans, Massachusetts

One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.

10.16.17 ~ gull ~ Nauset Beach, Orleans, Massachusetts

Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now.
~ Joan Tollifson
(Resting in the Happening of this Moment)

10.16.17 ~ posing ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ infinity ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
~ Pema Chödrön
(Start Where You Are: A Guide to Compassionate Living)

10.16.17 ~ yawning (no sound) ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ dune grass ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ resting ~ Nauset Beach, Orleans, Massachusetts

Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization.
~ Liv Ullmann
(Changing)

10.16.17 ~ adolescent gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ a young gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.

10.16.17 ~ view of our room from the path leading to the beach ~ Nauset Knoll Motor Lodge, Orleans, Massachusetts

I hope I will come back here again one day…

10.16.17 ~ view from our room, a hill with a path through the brambles, the parking lot and the beach are between the lawn and the water ~ Nauset Knoll Motor Lodge, Orleans, Massachusetts

self-determination

“Lovers” by Pablo Picasso

How can twins with identical genetics and environment become so different and tolerate these differences so well? J. David Smith suggests that conjoined twins demonstrate an important aspect of human differentiation: intentionality. He notes that the role of self-determination has been lost in the “nature-nurture” debate about whether heredity or environment rules our lives. These two perspectives may appear to be complete opposites, but they share a common deterministic outlook. Even a compromise position still ignores how self-direction shapes our destinies. When we ignore the role of free will and active participation in our own lives, we damage and discourage ourselves.
~ David Schnarch
(Passionate Marriage: Keeping Love & Intimacy Alive in Committed Relationships)

It was perhaps fifteen years ago when I read an excellent book, Passionate Marriage, quoted above, back when I was very interested in the balance between autonomy and intimacy in marriage and other relationships. And the gist of the above paragraph was etched into my mind as I embraced the idea of self-determination playing as much of a role in the course of our lives as heredity or environment.

Ever since I started this blog I have wanted to find the quote to add to my collection here. But memory is a funny thing. About the same period of time I had read another excellent book, The Noonday Demon: An Atlas of Depression by Andrew Solomon. I was certain I had read that paragraph in this book! Self-determination can definitely apply to will in the fight against depression, a very cruel disease. Who knows how many times I thumbed through The Noonday Demon, looking in vain for the desired paragraph? Eventually I abandoned the search.

A couple of weeks ago I happened to be rearranging my daughter’s bookshelves when I came across my old copy of Passionate Marriage. I started leafing through it, looking to see what ideas I had underlined all those years ago, before passing the book on to her. Voila! There it was. I was dumbfounded.

Tim and I often joke about our ever-changing memories. I’ve taken to saying that the more certain I am of something I remember, the more likely it is that I am totally mistaken! This was certainly a case in point. 🙂

white flowers of the night

mykolapymonenko-ukrainian-night-1905
“Ukrainian Night” by Mykola Pymonenko

But here there was not a sound, and the air was scented with the white flowers of the night. It was a night so beautiful that your soul seemed hardly able to bear the prison of the body.
~ W. Somerset Maugham
(The Moon & Sixpence)

Night, the beloved. Night, when words fade and things come alive. When the destructive analysis of day is done, and all that is truly important becomes whole and sound again. When man reassembles his fragmentary self and grows with the calm of a tree.
~ Antoine de Saint-Exupéry
(Flight to Arras)

rapture in the lonely shore

5.25.15.8624
5.25.15 ~ Eidfjord, Hordaland, Norway

There is a pleasure in the pathless woods,
There is rapture in the lonely shore,
There is society, where none intrudes,
By the deep sea, and music in its roar:
I love not Man the less, but Nature more,
From these our interviews, in which I steal
From all I may be, or have been before,
To mingle with the universe, and feel
What I can ne’er express, yet can not all conceal.
~ George Gordon Byron
(The Complete Works of Lord Byron)