healing

5.21.20 ~ garter snake
Fennerswood Preserve, Stonington, Connecticut

Some animals are archetypal symbols of healing. The snake is one such animal. It sheds the old skin and moves into the new. It is a symbol of leaving the old behind for the new. As a symbol of transformation, meditating and focusing on the snake during times of illness will help accelerate the healing process. Animals that appear to us at times of illness, provide clues as to the best way to focus our healing energies.
~ Ted Andrews
(The Intercession of Spirits)

For the second time in a little over a month a garter snake has slithered across the path in front of me and then stopped in the leaves right beside me. The first time the snake kept its head hidden but this second snake lifted its head up and looked at me.

Rod of Asclepius

At first I was excited about the photo opportunity but after I got home I started wondering about the significance snake encounters might hold. In Greek mythology, Asclepius is a deity associated with healing and medicine. The Rod of Asclepius features a snake.

So what meaning did meeting these snakes hold for me? Since November I’ve been struggling to cope with radiation proctitis/colitis, which is incurable, but with the help of a wonderful gastroenterologist I’ve been figuring out how to manage the symptoms. It involves medication and strictly avoiding certain foods. Too many foods!

When I got my official diagnosis in January I highly doubted I would ever be able to take a long walk again. And there are still days when I’ve eaten the wrong thing and cannot leave the house.

My goal is to take a walk in the woods one of these days. And to have supper at the beach with my gull friend this summer.
~ my blog post, 8 January 2020

At first we made tentative little visits to local cemeteries to find the graves of more ancestors. I learned that three of my ancestors lost their lives in the winter of 1711-1712, probably victims of a ‘malignant distemper’ epidemic that swept through Connecticut. I had no idea our own lives would soon be turned upside down by a pandemic just two short months later. But then, on March 21, mostly because of self-quarantine and having nowhere else safe to go, it finally happened. We took a walk in the woods! And we have continued walking!

Sadly, due to the COVID-19 pandemic we probably won’t have supper at the beach with my gull friend this summer, which was my second goal. But we’ve decided to make the best of the situation so we put our outdoor dining set out on the balcony and plan to get some flowers from the nursery so we can enjoy eating outside. Who knows? Maybe we will make a new bird friend.

Our lives have definitely been transformed and I’ve experienced more healing than expected. I also started taking bioflavonoids because they are supposed to help with radiation damage, tinnitus, and allergies. It does feel like the chance meetings of two snakes in the woods highlighted us leaving the old behind for the new.

On Monday I fell. I was weeding my garden (a little plot in front of our condo), bending over at the hip. One weed resisted and I pulled harder. It let go and so I fell on my side on top of the stones bordering the garden. Nothing broken but my right shoulder, arm and leg are aching quite a lot. And I have a huge bruise on my hip! But it still felt satisfying getting the garden tidied up for the summer.

magnolia blossoms

4.16.20 ~ Elm Grove Cemetery, Mystic

Thursday was an interesting day. Changing plans is always tricky for me! (autism) I found another open space property online for a new place to walk and made a plan, map in hand. But when we arrived at the trailhead there were a number of cars and a large group of volunteers armed with tools for trail maintenance. Too many people too close for comfort so we didn’t even get out of the car.

Where to go now? We had been to the beach the day before and so we decided to go back to Elm Grove Cemetery where we found two magnolia trees in full bloom! Spring is coming! But it was cold… We started to walk but then Tim’s leg pain started up and we headed back to the car. He offered to wait in the car so I could get some exercise and I was off, feeling bad for him but exhilarating in a nice long brisk walk.

This huge cemetery is a perfect place to walk and I think it’s been discovered. We weren’t as early as we were Tuesday morning so a few other people were there but the many lanes and walkways made it so that I never crossed paths with anyone.

Finally I wound up at the White family plot, where eight of my maternal ancestors lie buried. Tim caught up with the car and snapped this picture of me standing behind the grave of my 3rd-great-grandmother, Lydia (White) Hill (1798-1877). So the sudden change in plans was accomplished without too much difficulty.

The sense of having one’s life needs at hand, of traveling light, brings with it intense energy and exhilaration. Simplicity is the whole secret of well-being.
~ Peter Matthiessen
(The Snow Leopard)

feeling warm and comforted

3.28.20 ~ Moore Woodlands, Groton, Connecticut

Perhaps kind thoughts reach people somehow, even through windows and doors and walls. Perhaps you feel a little warm and comforted, and don’t know why, when I am standing here in the cold and hoping you will get well and happy again.
~ Frances Hodgson Burnett
(A Little Princess)

Last week was a little tricky. My gut pain flared up after a relatively good spell and I was pretty down in the dumps about it. I’m trying to learn to live with the fluctuations between good days and bad days and how unpredictable it all is.

anyone know what this is?

By Thursday I was well enough to attempt a walk at the beach, thinking a familiar place would be better than a new adventure. But it was disappointing to see too many people there, many of them not respecting the social distancing obligation. Friday we tried again and I was so disheartened to find cigarette butts on the rocks and a big pile of dog crap on the lawn. No smoking is allowed on the beach property! And dogs are supposed to be on-leash and their poop scooped. I suspect some people are coming to the beach to visit with their friends because their usual hang-out places are closed. I was also depressed not seeing any gulls, although the brant geese seem to be making the beach their new home.

Saturday we sadly decided to take a walk somewhere else and found Moore Woodlands, on the other side of town. We encountered a friendly family of five on their bikes near the entrance and we all respected the 6-foot social distancing protocol, much to my relief.

As we were leaving we came across a couple looking for a nearby cemetery and had a nice conversation with them across the stone wall from a safe distance. Another family came by and also gave everyone a very wide berth. It made me feel so much better about people after the distress I felt at the beach.

It was a lovely cloudy day and the mood in the woods was tranquil, with many birds singing. It was good to get a walk in before the rain came later in the day. It was as if nature was kindly whispering the comfort I needed so badly.

3.28.20 ~ collected some additions for my wooden pine cone bowl

the world as a tree

"Lane of Poplars on the Banks of the Loing" by Alfred Sisley (1839-1899) French Impressionist Landscape Painter
“Lane of Poplars on the Banks of the Loing” by Alfred Sisley

With the passage of days in this godly isolation [desert], my heart grew calm. It seemed to fill with answers. I did not ask questions any more; I was certain. Everything – where we came from, where we are going, what our purpose is on earth – struck me as extremely sure and simple in this God-trodden isolation. Little by little my blood took on the godly rhythm. Matins, Divine Liturgy, vespers, psalmodies, the sun rising in the morning and setting in the evening, the constellations suspended like chandeliers each night over the monastery: all came and went, came and went in obedience to eternal laws, and drew the blood of man into the same placid rhythm. I saw the world as a tree, a gigantic poplar, and myself as a green leaf clinging to a branch with my slender stalk. When God’s wind blew, I hopped and danced, together with the entire tree.
~ Nikos Kazantzakis
(The Wonders of Solitude)

in the woods and by the sea

12.20.18 ~ Bluff Point State Park

When the powers of nature are the focus of your awareness and your thoughts, you come near to spirit, near to the source of all life. This is why most people love to walk in the woods or by the sea: they come close to the original source, and it is healing just to be in its presence. It cleanses you, brings peace of mind, touches your heart and brings you home to your soul.
~ Chris Lüttichau
(Calling Us Home)

The weather report was calling for heavy rain all day on the winter solstice, so my son Nate, his nephews Julius and Dominic, and I decided to go for a long walk in the woods the day before it. It felt so healing to be outside in the fresh air!

12.20.18 ~ Bluff Point State Park ~ Dominic and Julius

We are very fortunate to have this coastal reserve in our town. The scenery is always lovely, but I especially love the light of winter. It’s been so long since I’ve taken pictures with my Canon, so I grabbed it on my way out the door. To my dismay, I discovered later that the battery in it was dead and the spare was dead as well. So I made do with my cell phone. Of course, as soon as I got home I charged both batteries. 🙂

12.20.18 ~ Bluff Point State Park

this moment, exactly as it is

10.16.17 ~ cloud drama in the sky ~ Nauset Beach, Orleans, Massachusetts

In October my sister and I spent a couple of nights at the Nauset Knoll Motor Lodge in Orleans on Cape Cod. The big draw was that the motel had a short path to Nauset Beach, a ten mile stretch of seashore facing the open Atlantic. We could hear the waves from our motel room. Pure joy!

10.16.17 ~ eternity ~ Nauset Beach, Orleans, Massachusetts

Wildlife sightings: from the road we saw wild turkeys and a coyote; hopping across our path to the beach we saw a bunny; and at the beach we saw gulls of course, and a little plover running along the water’s edge, and a seal bobbing in the waves.

10.16.17 ~ parallax ~ Nauset Beach, Orleans, Massachusetts

One afternoon we spent two hours meandering on the beach. Nothing but sand, sea and sky as far as our eyes could see. Beverly, the geologist, was collecting stones, and I was taking pictures. And contemplating the universe, the oneness of all things.

10.16.17 ~ gull ~ Nauset Beach, Orleans, Massachusetts

Being awake. Resting in the happening of this moment, exactly as it is. Relaxing the need to understand or to make things different than they are. Opening the heart. Just this — right here, right now.
~ Joan Tollifson
(Resting in the Happening of this Moment)

10.16.17 ~ posing ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ infinity ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

We already have everything we need. There is no need for self-improvement. All these trips that we lay on ourselves — the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds — never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
~ Pema Chödrön
(Start Where You Are: A Guide to Compassionate Living)

10.16.17 ~ yawning (no sound) ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ dune grass ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ resting ~ Nauset Beach, Orleans, Massachusetts

Few places on the earth possess a nature so powerful and so unspoiled that it would remind anyone living in a concrete world that he once belonged to a pre-industrial civilization.
~ Liv Ullmann
(Changing)

10.16.17 ~ adolescent gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ a young gull ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts
10.16.17 ~ Nauset Beach, Orleans, Massachusetts

It was windy and chilly and we were bundled up well. I even wore my mittens when I was not taking pictures. But eventually it was time to go back to our room and get ready for dinner. So back up the path to the motel. Our window was the one on the right in the white section of the building. There are only 12 rooms. A quiet, beautiful, windswept place to stay.

10.16.17 ~ view of our room from the path leading to the beach
Nauset Knoll Motor Lodge, Orleans, Massachusetts

I hope I will come back here again one day…

10.16.17 ~ view from our room, a hill with a path through the brambles, the parking lot and the beach are between the lawn and the water
Nauset Knoll Motor Lodge, Orleans, Massachusetts

wind, sun, water ~ gifts

georgiaokeeffe-a-sunflower-from-maggie
“A Sunflower from Maggie” by Georgia O’Keeffe

The earth gives away for free the power of wind and sun and water, but instead we break open the earth to take fossil fuels. Had we taken only that which is given to us, had we reciprocated the gift, we would not have to fear our own atmosphere today.
~ Robin Wall Kimmerer
(Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge & The Teachings of Plants)

subtle energy

JohnConstable.trunk.elm
“Study of the Trunk of an Elm Tree” by John Constable

Trees are the largest and most spiritually advanced plants on Earth. They are constantly in meditation, and subtle energy is their natural language. As your understanding of this language grows, you can begin to develop a relationship with them. They can help you open your energy channels and cultivate calm, presence, and vitality. You can reciprocate by helping them with their own blockages and devitalized areas. It is a mutually beneficial relationship that needs cultivation.
~ Mantak Chia
(Chi Nei Tsang: Chi Massage for the Vital Organs)