a very short visit

8.14.15 ~ Sound Breeze
Katie ~ 8.14.15 ~ Sound Breeze

Katie’s all-too-brief mid-August visit was a bright spot in our mostly crummy summer. We hadn’t seen her in two months and were happy for the chance to see what’s she’s been up to lately. At eleven months old she is crawling and exploring her world. Because the caregivers at her daycare label her belongings “Katherine V” (her surname begins with a V) her father has taken to calling her Queen Katherine the 5th.

8.14.15 ~ Sound Breeze
8.14.15 ~ Sound Breeze

The Russian name for teddy bear is misha and Katie brought one of hers with her. (You may remember her other grandparents are from Russia…) Her face lit up and she sighed with pleasure when she saw the four mishas I had waiting for her here. Then she tightly hugged each and every one of them in turn.

8.14.15 ~ Sound Breeze
8.14.15 ~ Sound Breeze

Katie’s parents told us that she loves music and is fond of Jason Mraz. She dances on her knees and enjoyed shaking toy maracas to the music we were playing in the background. The next day she bonded with her teenage cousin Kia over music. They sat on the floor facing each other and bobbed their heads to the music Kia played from her cell phone. It was so sweet!

8.14.15 ~ Sound Breeze
8.14.15 ~ Sound Breeze

Green beans and scrambled eggs for breakfast – yes!

8.14.15 ~ Sound Breeze
8.14.15 ~ Sound Breeze

Katie and I got to read several books together and it warmed my heart to see that she loves to read on her own, too. Maybe some day we’ll find a way to tame all those wildly adorable cowlicks.

8.14.15 ~ Sound Breeze
Grammy & Katie

Morning nap in Grammy’s arms – an hour and a half of bliss for me. Little did we know that hours later our visit would be cut short when Grandpa Tim got seriously ill with another bout of diverticulitis and wound up in the hospital for three days. But Katie’s aunt Bonnie and cousin Kia came down to look after her and the three of them had a wonderful time together. What a blessing a loving family is.

In a couple of weeks Katie will be coming again for another visit. I cannot wait!!!

sweet saliva

"Elderly Woman" by Domenico Ghirlandaio (1449-1494) Italian Early Renaissance Painter
“Elderly Woman” by Domenico Ghirlandaio

The physical atoms that make up your body have been completely replaced in the past nine years. Yet you remain. You may feel the effects of age, but your spirit is always renewed in each and every moment. Remember this when you are tired or ill. Let each breath renew your spirit.
~ William Martin
(The Sage’s Tao Te Ching: Ancient Advice for the Second Half of Life)

What a long and strange month this has been.

It all started in North Carolina during a conversation with a nurse, a friend of Dima & Larisa’s, about the side effects of statin drugs. Suddenly I had a hunch that all the increasing pain in my muscles in recent years was probably not due to aging but was related to taking one of these drugs since 2011. I stopped taking it and within a week the pain was gone.

So my thoughts turned to another drug – amitriptyline. After years of suffering chronic migraine that only got worse when I reached perimenopause, I was sent to a neurologist, who gave me a prescription for a relatively high dose of amitriptyline as a preventative measure, coupled with a prescription for Zomig, to abort the headaches that broke through that first line of defense. That was in 2006 – nine years ago!

The side effects of amitriptyline are well-known to me. The dry mouth, constipation and weight gain – 50 lbs in 9 years! – were all nuisances worth putting up with to avoid a migraine. But now I started thinking, I’m well into menopause, perhaps I don’t need the amitriptyline so much any more. And so began my unpleasant journey through withdrawal symptoms. I cut my dose in half for a couple of weeks and then quit it completely. Perhaps this was too fast and a little too reckless.

The first thing I noticed was a blessing – saliva production! Oh what a precious gift to be able to moisturize my mouth naturally again! Talk about a feeling of restoration and renewal…

But the nausea, malaise and fatigue have been most unwelcome and difficult to live with. Still, I’m determined to continue and to make it through this miserable ordeal. I’ve been allowing myself extra sleep and long naps, with the idea of healing this body. Less than two weeks remain before our trip to Europe and I do finally seem to be feeling a little better each day. I’m not getting any more headaches than usual and the Zomig continues to take care of them, so that’s a relief. That result alone has made this experiment all worth it.

Last night while reading I came across the quote above. It made me smile at the mention of nine years because that’s how long my physical atoms have had to grow accustomed to amitriptyline. Also, it makes me happy to know that they will steadily be replaced with a new set of molecules over the next nine years. Lots of time for regeneration…

glacial

2.16.15.3382
2.16.15 ~ Mystic, Connecticut

Conjecturing a Climate
Of unsuspended Suns –
Adds poignancy to Winter –
The shivery Fancy turns

To a fictitious Country
To palliate a Cold –
Not obviated of Degree –
Nor eased – of Latitude –

~ Emily Dickinson
(The Poems of Emily Dickinson, #551)

2.16.15.3379
2.16.15 ~ Mystic, Connecticut

The Mayflower II (above) is at Mystic Seaport for restoration. This replica of the original Mayflower was constructed in England and launched in 1956. Her home port is Plimoth Plantation in Massachusetts.

2.16.15.3374
some parts in the middle of the Mystic River were free of ice
2.16.15.3362
Elm Grove Cemetery ~ 2.16.15 ~ Mystic, Connecticut

You mustn’t rush about
in endless rings
but learn to love
the nearest things.
~ Arne Paasche Aasen
(The Ways of Water)

2.16.15.3332
2.16.15 ~ Mystic, Connecticut

Not all the lanes were plowed in Elm Grove Cemetery so we couldn’t get to the graves of my White ancestors, but the cemetery was full of interesting snow drifts and shadows, and views of the snow and ice covered river.

2.16.15.3306
ice blanketed in snow ~ 2.16.15 ~ Mystic, Connecticut
2.16.15.3303
2.16.15 ~ Mystic, Connecticut

You must rejoice in life every day; don’t wait until the moment has passed you by before acknowledging what a good time it really was! Don’t pin your hopes on the happiness of days to come. The older one gets, the more one realizes that the ability to savor the moment is a state of grace, a glorious gift…
~ Marie Curie
(Seasons)

2.16.15.3294
2.16.15 ~ Mystic, Connecticut

Katherine Leila

Katherine Leila
Katherine Leila

Well, I couldn’t wait to share the pictures tucked away on my camera so I decided to post this picture from my cell phone. Katherine has spent her first night at home and the new little family is settling into their nest. I am so thrilled to be holding my sweet little granddaughter so often. I love this blessing for a new baby written by John O’Donohue:

As I enter my new family,
May they be delighted
At how their kindness
Comes into blossom.

Unknown to me and them,
May I be exactly the one
To restore in their forlorn places
New vitality and promise.

May the hearts of others
Hear again the music
In the lost echoes
Of their neglected wonder.

If my destiny is sheltered,
May the grace of this privilege
Reach and bless the other infants
Who are destined for torn places.

If my destiny is bleak,
May I find in myself
A secret stillness
And tranquillity
Beneath the turmoil.

May my eyes never lose sight
Of why I have come here,
That I never be claimed
By the falsity of fear
Or eat the bread of bitterness.

In everything I do, think,
Feel, and say,
May I allow the light
Of the world I am leaving
To shine through and carry me home.

~ John O’Donohue
(To Bless the Space Between Us)

a trail of busted stuff

"The White Mantle" by Willard Metcalf (1858-1925) American Painter
“The White Mantle” by Willard Metcalf

1° F here this frigid morning… Winter storm Bethany dumped some snow on us Thursday and Friday, and this morning I peeked out the window to see what kind of shoveling job I have ahead of me this afternoon, when it should be a little bit warmer. It doesn’t look like many of our neighbors have been out to shovel either. The world seems so still in the cold.

It was a production getting the bathroom warm enough to take a shower in! But now that I am clean and swathed in extra layers of clothing, I decided to find a painting and type out a few words for a blog post. It’s a start.

Not surprisingly, after nine months of unrelenting stress, my poor husband has succumbed to a bad cold. He’s tucked in on the couch, watching old movies and science fiction movies – a well-deserved rest from his care-giving. I’m bringing him soup, tissues, medicines, hot tea with honey. It’s going to take us a long time to recuperate and rebuild after a rolling stone entered our lives, in the form of his brother Toby.

A rolling stone gathers no moss
But leaves a trail of busted stuff
~ Dave Matthews
♫ (Busted Stuff) ♫

I hesitate to write much about the past year and the the joys and sorrows it brought, all blessings, some in disguise. Toby was easy to love but impossible to live with. Yet somehow we did it. I still had much to learn about family love and pain and trust and compassion. My heart is full of gratitude as I hibernate here in the winter to contemplate and heal…

days of darkness

illustration by Lennart Helje (1885-1922) Swedish Illustrator
illustration by Lennart Helje

Our governor has asked all the churches in our state to ring their bells twenty-six times this coming Friday morning, in memory of twenty innocent children and six brave women who were gunned down in their elementary school in Newtown, Connecticut four days ago, last Friday.

As the chilling details of this horrific story have been unfolding we have been thinking of little else. We are numb, still stunned, deeply saddened. Our hearts ache for the first responders and for the parents, families and friends who lost a precious loved one so suddenly and so inexplicably.

As the light begins to return on the winter solstice, as the bells are ringing, as prayers, sympathy and blessings continue to be offered, may the light of comfort and healing shine a little brighter and a little longer in the days to follow.

It may be that when we no longer know what to do we have come to our real work and that when we no longer know which way to go we have begun our real journey.
~ Wendell Berry
(Standing by Words: Essays)

Okefenokee Swamp ~ 3

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

To me, Okefenokee Swamp felt like a sacred place in the twilight, with Spanish moss hanging down like stalactites, and cypress knees rising up like stalagmites, like the ones often found in caves.  I grew up playing in Cedar Swamp, another mystical place, in the woods behind our house.  But this southern swamp is very different from, and much larger than, the swamps we have here in New England!

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

The swamp’s water is black, due to vegetation decaying in the water and leaching out tannin which stains the water in much the same way as the tannin in tea color the water in a teacup.  After the swamp exploration our skiff turned out into a marsh, where we could view the sun setting and see what wildlife might come near.

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

To love a swamp, however, is to love what is muted and marginal, what exists in the shadows, what shoulders its way out of mud and scurries along the damp edges of what is most commonly praised. And sometimes its invisibility is a blessing. Swamps and bogs are places of transition and wild growth, breeding grounds, experimental labs where organisms and ideas have the luxury of being out of the spotlight, where the imagination can mutate and mate, send tendrils into and out of the water.
~ Barbara Hurd
(Stirring the Mud: On Swamps, Bogs & Human Imagination)

4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator ~ 4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator ~ 4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator ~ 4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia
alligator ~ 4.6.12 ~ Okefenokee National Wildlife Refuge, Georgia

One last batch of pictures from Okefenokee Swamp tomorrow!

photos by Tim Rodgers