A second beautiful gift of art from the delightful Val Erde! Her first gift, you may remember, was “Do the Funky Duck.” Decided to post “Dreamer” while I wait for Fran to return home from work. Tim and Dan are out doing errands – even errands are fun when your brother is there to talk with! 🙂 Tonight Fran and I will firm up our plans for the weekend, including seeing the African Cats movie. 🙂 I hope you will all enjoy Val’s beautiful painting as much as I am!!
We are not hypocrites in our sleep. The curb is taken off from our passions, and our imagination wanders at will. When awake, we check these rising thoughts, and fancy we have them not. In dreams, when we are off our guard they return securely and unbidden. ~ William Hazlitt (Table Talk)
There was a time when meadow, grove, and stream, The earth, and every common sight, To me did seem Apparelled in celestial light, The glory and the freshness of a dream. ~ William Wordsworth (Ode: Intimations of Immortality from Recollections of Early Childhood)
Filled was the air with a dreamy and magical light; and the landscape Lay as if new-created in all the freshness of childhood. ~ Henry Wadsworth Longfellow (Evangeline: A Tale of Acadie)
There isn’t a train I wouldn’t take. ~ Edna St. Vincent Millay (Travel)
The past few days have been a whirlwind of planning, juggling and preparation – and we finally boarded a train yesterday to come visit Tim’s brother Dan and his family here in Woodbridge, Virginia. By car the trip should take about seven hours, but in recent years it usually winds up taking us eleven hours because of traffic jams, pauses to pay tolls (even with EZ-Pass), rest stops and driver fatigue. Enough already! Tim calculated the cost of gas, wear and tear on the car (last time we came we lost a hubcap!), tolls, food, etc. and decided that the train would only cost slightly more and would save us tons of aggravation!
We hopped on the train in mist and fog at Union Station in New London at 12:46 p.m and arrived at Union Station in Washington at 6:30 p.m. About six hours! This is surely the best way for us to go! Whenever the train ran along I-95 we were going faster than the cars on the road and found this knowledge so thoroughly satisfying.
Had plenty of time to relax and let our thoughts wander or disappear…
Between Old Saybrook (1:08 p.m.) and New Haven (1:35 p.m.) I enjoyed the Connecticut shoreline scenery. Skunk cabbage was everywhere swampy, and in the marshes I saw an egret with two babies! I also saw an osprey pair sitting on their nest on a platform constructed for their nesting convenience.
Around Bridgeport (2:00 p.m.) the marinas and seascapes disappeared and the warehouses and truck lots started appearing, and lots of graffiti, some ugly, some artistic. At Stamford (2:25) my thoughts turned to daughter Larisa and her boyfriend Dima, because his parents live there. They emigrated from Russia to Connecticut when Dima was seven years old. Then the sun started to come out!
New Rochelle, New York (2:45 p.m.), we started seeing jets coming into the various airports in and around New York City. My cousin got married in New Rochelle in 1974 but I don’t remember the details much – the past is gone. Pennsylvania Station, New York City (3:15 pm.) – perhaps Tim & I will be getting off at this station in the near future, Larisa is planning to move to the Big Apple in July to join Dima, who is already living there and working there, doing research at Mount Sinai Medical Center. This was the longest stop as the train took on a new crew for the rest of the trip. I pulled out my Kindle and started reading Falling into Grace by Adyashanti.
I was thoroughly engrossed in the book and didn’t pay much attention to the scenery in New Jersey. We made one stop there in Newark (3:50 p.m.). Two good things – I was not getting motion sickness reading in the train – maybe I grew out of that problem! – and it was a good thing I had my Kindle because if I had Falling into Grace with paper pages I would be underlining almost every sentence! Wished I could talk with Kathy about believing and not believing our thoughts!
As we approached Philadelphia (4:50 p.m.) a hot flash power surge, as Laurie would call it, decided to come over me. Tim was sleeping soundly beside me and it was all I could do to struggle within the confines of my window seat, getting my hoodie off and my indigo blue Japanese fan out of my bag, without elbowing and poking him awake! But I did succeed! Tim has a stepsister and I have a cousin in Philadelphia – I hope we can visit them in July when Jeff has his photography show there, too! Perhaps we’ll take the train…
Wilmington, Delaware (5:15 p.m.) and then Baltimore (6:00 p.m.). My thoughts turned to Dad and Aunt Lil and how they used to take the train to this station to visit their sister, my Aunt Em. We used to drop them off at Union Station in New London in much the same way as Nate dropped us off there earlier. It’s funny when you think about it, how we often repeat patterns from the lives of older relatives. Dad used to drive to Maryland, as we used to drive to Virginia.
And I have a feeling we won’t be driving to Virginia any more. The train was full, even though it wasn’t a holiday weekend. Many middle-aged and elderly ones with suitcases, not just businessmen. If you live on the east coast you probably know what a nightmare traveling on I-95 has become. I heartily recommend the train to anyone!
Washington, D.C. (6:30 p.m.). Dan and his daughter Erica were there to greet us! They work in D.C. and fetched us after work. Fran and her son David had a yummy taco dinner ready for us! We are now safely arrived here with Dan & Fran, even if we were under a tornado watch this morning. But the sun is out now and the weather looks to be improving so we should have a wonderful time catching up with each other!
There is something more to the world than what you are able to measure, analyze, and quantify. There is a dance between what you know and what you don’t know. The place of mystery is an essential ingredient. ~ Satish Kumar (Visionaries: People & Ideas to Change Your Life)
The gleam of an heroic act Such strange illumination The Possible’s slow fuse is lit By the Imagination. ~ Emily Dickinson (The Poems of Emily Dickinson, #1686)
The concern of the Primary Imagination, its only concern, is with sacred beings and events. The sacred is that to which it is obliged to respond; the profane is that to which it cannot respond and therefore does not know… A sacred being cannot be anticipated, it must be encountered… All imaginations do not recognize the same sacred beings or events, but every imagination responds to those it recognizes in the same way. ~ W. H. Auden (The Dyer’s Hand)
Some keep the Sabbath going to Church – I keep it, staying at Home – With a Bobolink for a Chorister – And an Orchard, for a Dome –
Some keep the Sabbath in Surplice – I, just wear my Wings – And instead of tolling the Bell, for Church, Our little Sexton – sings.
God preaches, a noted Clergyman – And the sermon is never long, So instead of getting to Heaven, at last – I’m going, all along.
~ Emily Dickinson (The Poems of Emily Dickinson, #236)
“Home, Sweet Home” by Lizbeth Bullock Humphrey
Save your sermons for someone that’s afraid to love If you knew what I feel then you couldn’t be so sure I’ll be right here lying in the hands of God If you feel angels in your head Teardrop of joy runs down your face You will rise ~ Dave Matthews ♫ (Lying in the Hands of God) ♫
Has anyone ever heard of osteomalacia before? Turns out I have it, although before discovering this term, all I was aware of was the severe Vitamin D deficiency my doctor said my blood-work revealed last year. This whole experience reminds me of when I learned that I had menorrhagia for most of my adult life without knowing the medical term for it.
For the past year or so my doctor has been trying to get my Vitamin D deficiency and high blood pressure under control. Thursday evening I happened to hear Dr. Michael F. Holick on the radio discussing his book, The Vitamin D Solution. When he mentioned musculoskeletal pain and muscle weakness, and even hypertension and a few other problems, being due to a lack of Vitamin D, I picked up my new best friend, my Kindle, and had the book in my hands electronically within moments. I spent the better part of yesterday reading the eye-opening information and finished it up this morning.
I think I now know how this happened!
In 2004 I had a basal cell carcinoma surgically removed from my forehead and on the advice of my dermatologist became totally paranoid about receiving any exposure to the sun from then on. Turns out this was ill-advised as I am now depleted of Vitamin D, in spite of supplements.
Just as we need a little fat and salt in our diet, we also need a little sun. ~ Michael F. Holick (The Vitamin D Solution)
collared lizard by Lawrence Gamble
Did you know that Vitamin D is not really a vitamin? It’s a hormone!!! And every cell in our bodies has a Vitamin D receptor? Hormones are “regulatory substances produced in an organism and transported in tissue fluids such as blood or sap to stimulate specific cells or tissues into action.” The skin is the organ that uses sunlight to produce the Vitamin D hormone that performs wonders throughout our bodies. Cats and lizards don’t need scientists to tell them they need the sun!
For my skin type, fifteen minutes of direct sunlight a day on half my body around noon from May to October should be sufficient to turn things around for me, and also to store enough Vitamin D to carry me through most of the winter. Will be taking additional supplements, year-round, too, and eating wild-caught salmon (farm-raised salmon have almost no Vitamin D because they are fed pellets of grain instead of their natural diet from the ocean food chain) and plenty of sardines, too, which I happen to love, thank goodness. And mushrooms, the only source of natural Vitamin D in the produce aisles of the grocery store.
Fifteen minutes! Sunlight! A wonder “drug” for free! Of course today it is pouring rain, so I’m chafing at the bit, but I’m getting out there first chance I get…
One sweet world Around this star is spinning One sweet world And in her breath I’m swimming And here we will rest in peace ~ Dave Matthews ♫ (One Sweet World) ♫
The earth itself assures us it is a living entity. Deep below surface one can hear its slow pulse, feel its vibrant rhythm. The great breathing mountains expand and contract. The vast sage desert undulates with almost imperceptible tides like the oceans. From the very beginning, throughout all its cataclysmic upthrusts and deep sea submergences, the planet Earth seems to have maintained an ordered rhythm. ~ Frank Waters (Mountain Dialogues)
Here is the test of wisdom, Wisdom is not finally tested in schools, Wisdom cannot be pass’d from one having it to another not having it, Wisdom is of the soul, is not susceptible of proof, is its own proof, Applies to all stages and objects and qualities and is content, Is the certainty of the reality and immortality of things, and the excellence of things; Something there is in the float of the sight of things that provokes it out of the soul. ~ Walt Whitman (Meditations of Walt Whitman: Earth, My Likeness)
